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N


Narrow Stance Hack Squats

Muscle Targeted: Quadriceps

8.3

Out of 10

Narrow Stance Leg Press

Muscle Targeted: Quadriceps

8.8

Out of 10

Narrow Stance Squats

Muscle Targeted: Quadriceps

N/A

Neck Press

Muscle Targeted: Chest

8.5

Out of 10

Neck-SMR

Muscle Targeted: Neck

2.6

Out of 10



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