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Ab Crunch Machine

Muscle Targeted: Abdominals

Equipment Type: Machine

7.9

Out of 10

Ab Roller

Muscle Targeted: Abdominals

Equipment Type: Other

9.0

Out of 10

Advanced Kettlebell Windmill

Muscle Targeted: Abdominals

Equipment Type: Kettlebells

8.5

Out of 10

Air Bike

Muscle Targeted: Abdominals

Equipment Type: Body Only

8.8

Out of 10

Alternate Heel Touchers

Muscle Targeted: Abdominals

Equipment Type: Body Only

7.5

Out of 10

Barbell Ab Rollout

Muscle Targeted: Abdominals

Equipment Type: Barbell

8.9

Out of 10

Barbell Side Bend

Muscle Targeted: Abdominals

Equipment Type: Barbell

7.4

Out of 10

Bent Press

Muscle Targeted: Abdominals

Equipment Type: Kettlebells

6.0

Out of 10

Bent-Knee Hip Raise

Muscle Targeted: Abdominals

Equipment Type: Body Only

8.0

Out of 10

Bosu Ball Cable Crunch With Side Bends

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

Butt-Ups

Muscle Targeted: Abdominals

Equipment Type: Body Only

8.4

Out of 10

Cable Crunch

Muscle Targeted: Abdominals

Equipment Type: Cable

8.4

Out of 10

Cable Judo Flip

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

Cable Reverse Crunch

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

Cable Russian Twists

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

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