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Rating

Ab Crunch Machine

Muscle Targeted: Abdominals

Equipment Type: Machine

6.0

Out of 10

Ab Roller

Muscle Targeted: Abdominals

Equipment Type: Other

9.0

Out of 10

Air Bike

Muscle Targeted: Abdominals

Equipment Type: Body Only

N/A

Alternate Heel Touchers

Muscle Targeted: Abdominals

Equipment Type: Body Only

N/A

Barbell Ab Rollout

Muscle Targeted: Abdominals

Equipment Type: Barbell

N/A

Barbell Ab Rollout - On Knees

Muscle Targeted: Abdominals

Equipment Type: Barbell

N/A

Barbell Side Bend

Muscle Targeted: Abdominals

Equipment Type: Barbell

N/A

Bent-Knee Hip Raise

Muscle Targeted: Abdominals

Equipment Type: Body Only

9.0

Out of 10

Butt-Ups

Muscle Targeted: Abdominals

Equipment Type: Body Only

N/A

Cable Crunch

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

Cable Seated Crunch

Muscle Targeted: Abdominals

Equipment Type: Cable

N/A

Cross-Body Crunch

Muscle Targeted: Abdominals

Equipment Type: Body Only

N/A

Crunch - Hands Overhead

Muscle Targeted: Abdominals

Equipment Type: Body Only

N/A

Crunch - Legs On Exercise Ball

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

N/A

Crunches

Muscle Targeted: Abdominals

Equipment Type: Body Only

9.0

Out of 10


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