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Bench Dips

Muscle Targeted: Triceps

Equipment Type: Body Only

9.0

Out of 10

Cable Incline Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Cable Lying Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Cable One Arm Tricep Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Cable Rope Overhead Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Close-Grip Bench Press

Muscle Targeted: Triceps

Equipment Type: Barbell

N/A

Decline Close-Grip Bench To Skull Crusher

Muscle Targeted: Triceps

Equipment Type: Barbell

N/A

Decline Dumbbell Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Dumbbell

N/A

Decline EZ Bar Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Barbell

N/A

Dip Machine

Muscle Targeted: Triceps

Equipment Type: Machine

N/A

Dumbbell One-Arm Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Dumbbell

N/A

Incline Barbell Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Barbell

N/A

Kneeling Cable Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Low Cable Triceps Extension

Muscle Targeted: Triceps

Equipment Type: Cable

N/A

Lying Close-Grip Barbell Triceps Extension Behind The Head

Muscle Targeted: Triceps

Equipment Type: Barbell

N/A

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