Bodybuilding.com Information Motivation Supplementation
in:

Exercise Guides – Find an Exercise

Want to Save this Search?

Copy this link

Exercise Filters

Sort
 Results By: 		Name Muscle Equipment
Rating

Ball Leg Curl

Muscle Targeted: Hamstrings

Equipment Type: Exercise Ball

8.8

Out of 10

Chest Stretch on Stability Ball

Muscle Targeted: Chest

Equipment Type: Exercise Ball

5.0

Out of 10

Crunch - Legs On Exercise Ball

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

7.1

Out of 10

Downward Facing Balance

Muscle Targeted: Chest

Equipment Type: Exercise Ball

3.3

Out of 10

Exercise Ball Crunch

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

8.3

Out of 10

Exercise Ball Pull-In

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

8.7

Out of 10

Hug A Ball

Muscle Targeted: Lower Back

Equipment Type: Exercise Ball

6.5

Out of 10

Push-Ups With Feet On An Exercise Ball

Muscle Targeted: Chest

Equipment Type: Exercise Ball

8.5

Out of 10

Pyramid

Muscle Targeted: Lower Back

Equipment Type: Exercise Ball

N/A

Torso Rotation

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

5.5

Out of 10

Weighted Ball Hyperextension

Muscle Targeted: Lower Back

Equipment Type: Exercise Ball

8.0

Out of 10

Weighted Ball Side Bend

Muscle Targeted: Abdominals

Equipment Type: Exercise Ball

5.7

Out of 10

 

OR

Find An Exercise By Name:


Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com