Weighted Pull Ups
Also Known As:
Exercise Data
Type: Strength
Main Muscle Worked:
Lats
Other Muscles:
Biceps, Middle Back
Equipment:
Other
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Pull
Your Rating:

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Review: Weighted Pull Ups
May 9, 2013 1:39 PM: Weighted chins ups and/or weighted pull ups are the best back exercise(s).
I personally prefer supinated then neutral then protonated grip.
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Tip: Weighted Pull Ups
Apr 3, 2013 7:50 AM: Probably the best upper body workout
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Tip: Weighted Pull Ups
Apr 3, 2013 7:50 AM: Great for Upper Body Strength. Helps with bench press.
of people found this review helpful
Review: Weighted Pull Ups
Apr 3, 2013 1:26 AM: this will give you a wide back, pulldowns are overrated!! be doing these for a month and love them!
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Review: Weighted Pull Ups
Feb 14, 2013 9:10 PM: The best exercise available.
of people found this review helpful
Review: Weighted Pull Ups
Feb 13, 2013 9:06 AM: its kind of funny i see people all the time a lot stronger then me that dont even bother with pullups because they think they are so hard
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Review: Weighted Pull Ups
Nov 25, 2012 9:25 AM: Weighted pull ups and chins are best for lats.
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Review: Weighted Pull Ups
Nov 13, 2012 3:56 AM: Great for Lats/bicepts
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Review: Weighted Pull Ups
Oct 6, 2012 6:31 AM: best for lats
of people found this review helpful
Review: Weighted Pull Ups
Jun 18, 2012 7:53 AM: Best exercise for lats.