Variations: There are many variations to this movement. For instance you can use an E-Z bar attachment as well as a V-angled bar that allows the thumb to be higher than the small finger. Also, you can attach a rope to the pulley as well as using a reverse grip on the bar exercises.
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of people found this tip helpful
Tip: Triceps Pushdown
Nov 10, 2009 12:59 PM: I enjoy a movement called tricep kickbacks.
of people found this review helpful
Review: Triceps Pushdown
Nov 2, 2009 11:20 AM: This is a great exercise if you're challenging yourself!