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Tricep Side Stretch

Exercise Data

Type: Stretching
Main Muscle Worked: Triceps
Other Muscles: Shoulders
Equipment: None
Mechanics Type: N/A
Level: Beginner
Sport: No
Force: N/A
Stretch Type:


5.7

Out of 10

Good

Exercise Rating Read Tricep Side Stretch Reviews
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Tricep Side Stretch Images

Tricep Side Stretch
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Tricep Side Stretch
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Tricep Side Stretch Guide

Main Muscle: Triceps

  1. Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.



Alternative Exercises For Tricep Side Stretch

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