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Tricep Side Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Triceps Other Muscles: Shoulders Equipment: None Mechanics Type: N/A Level: Beginner Sport: NoForce: Static
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5.5

Out of 10

Good

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Tricep Side Stretch Images

Tricep Side Stretch
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Tricep Side Stretch
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Tricep Side Stretch Guide

Main Muscle: Triceps

  1. Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.

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Review: Tricep Side Stretch

Exercise Rating
10/10

Feb 5, 2015 9:01 AM: good

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of people found this review helpful

Review: Tricep Side Stretch

Exercise Rating
10/10

Mar 14, 2014 5:00 PM: This is a great stretch for any upper body workout.

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