Stomach Vacuum

Review: Stomach Vacuum

Aug 26, 2011 7:54 PM: btw can you do this everyday if you do abs four times a week? which for me would 2 days of resistance and 2 days with body weight. is that lol I know I wrote one review already but kinda got ahead of myself. btw can you do this everyday if you do abs four times a week? which for me would 2 days of resistance and 2 days with body weight. is that lol I know I wrote one review already but kinda got ahead of myself.-See Less

Review: Stomach Vacuum

Aug 26, 2011 7:50 PM: looks fun i used to actually do this for fun without realizing it was a workout lol going to do this everyday now looks fun i used to actually do this for fun without realizing it was a workout lol going to do this everyday now-See Less

Review: Stomach Vacuum

Aug 2, 2011 7:22 AM: Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink! Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink!-See Less

Review: Stomach Vacuum

May 27, 2010 5:26 AM: I have split abdominals from having kids and this exercise has made a world of difference in my lower abs. This, planks and diet help keep me from looking constantly bloated. I have split abdominals from having kids and this exercise has made a world of difference in my lower abs. This, planks and diet help keep me from looking constantly bloated. -See Less

Tip: Stomach Vacuum

Dec 21, 2009 6:05 AM: This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.

Didn't know it could exercise the muscles in a way to reduce girth.

This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.

Didn't know it could exercise the muscles in a way to reduce girth.

-See Less

Review: Stomach Vacuum

Dec 13, 2009 4:49 PM: simply amazing exercise strengthens your transverse muscle and will keep your stomach from looking bloated can see results quickly simply amazing exercise strengthens your transverse muscle and will keep your stomach from looking bloated can see results quickly-See Less

Stomach Vacuum

Aug 26, 2011 7:54 PM: btw can you do this everyday if you do abs four times a week? which for me would 2 days of resistance and 2 days with body weight. is that lol I know I wrote one review already but kinda got ahead of myself. btw can you do this everyday if you do abs four times a week? which for me would 2 days of resistance and 2 days with body weight. is that lol I know I wrote one review already but kinda got ahead of myself.-See Less

Stomach Vacuum

Aug 26, 2011 7:50 PM: looks fun i used to actually do this for fun without realizing it was a workout lol going to do this everyday now looks fun i used to actually do this for fun without realizing it was a workout lol going to do this everyday now-See Less

Stomach Vacuum

Aug 2, 2011 7:22 AM: Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink! Perfect exercise for anyone like me who has diastasis recti and is limited on what abdominal exercises we can do. Works the transversus abdominis, which is our vastly important "girdle" muscle. Do these every day and watch your stomach shrink!-See Less

Stomach Vacuum

May 27, 2010 5:26 AM: I have split abdominals from having kids and this exercise has made a world of difference in my lower abs. This, planks and diet help keep me from looking constantly bloated. I have split abdominals from having kids and this exercise has made a world of difference in my lower abs. This, planks and diet help keep me from looking constantly bloated. -See Less

Stomach Vacuum

Dec 13, 2009 4:49 PM: simply amazing exercise strengthens your transverse muscle and will keep your stomach from looking bloated can see results quickly simply amazing exercise strengthens your transverse muscle and will keep your stomach from looking bloated can see results quickly-See Less

Stomach Vacuum

Dec 21, 2009 6:05 AM: This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.

Didn't know it could exercise the muscles in a way to reduce girth.

This is a Yoga technique and when I had learnt it I was told it was for improved digestion and fitter internal organs of the stomach area.

Didn't know it could exercise the muscles in a way to reduce girth.

-See Less