Stiff-Legged Dumbbell Deadlift

Review: Stiff-Legged Dumbbell Deadlift

May 16, 2013 3:55 PM: I enjoy this exercise. Very effective. I enjoy this exercise. Very effective.-See Less

Tip: Stiff-Legged Dumbbell Deadlift

May 12, 2013 1:53 AM: always do this as your last hamstring exercise to stretch everything out, it works wonders!! really squeeze hams and glutes on the way up :) always do this as your last hamstring exercise to stretch everything out, it works wonders!! really squeeze hams and glutes on the way up :) -See Less

Review: Stiff-Legged Dumbbell Deadlift

Jul 16, 2012 9:59 PM: didnt think i would feel this in my back as much as i did didnt think i would feel this in my back as much as i did-See Less

Review: Stiff-Legged Dumbbell Deadlift

Mar 31, 2012 10:16 PM: I actually look forward to doing these! I actually look forward to doing these!-See Less

Review: Stiff-Legged Dumbbell Deadlift

Dec 14, 2011 6:01 AM: One of my favorite exercises ever! One of my favorite exercises ever!-See Less

Review: Stiff-Legged Dumbbell Deadlift

Oct 5, 2011 10:27 AM: amazing exercise amazing exercise-See Less

Review: Stiff-Legged Dumbbell Deadlift

Aug 20, 2011 6:07 PM: this is an awesome one together with the seated leg curl for the hamstrings!!! this is an awesome one together with the seated leg curl for the hamstrings!!!-See Less

Tip: Stiff-Legged Dumbbell Deadlift

Aug 7, 2011 5:33 PM: Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful. Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful.-See Less

Review: Stiff-Legged Dumbbell Deadlift

Jul 26, 2011 3:21 PM: if you feel it in your lower back take a week to do some lower back workouts instead of this one. if you feel it in your lower back take a week to do some lower back workouts instead of this one.-See Less

Review: Stiff-Legged Dumbbell Deadlift

Apr 25, 2011 2:29 AM: Great pull...
Great pull...
-See Less

Stiff-Legged Dumbbell Deadlift

May 16, 2013 3:55 PM: I enjoy this exercise. Very effective. I enjoy this exercise. Very effective.-See Less

Stiff-Legged Dumbbell Deadlift

Jul 16, 2012 9:59 PM: didnt think i would feel this in my back as much as i did didnt think i would feel this in my back as much as i did-See Less

Stiff-Legged Dumbbell Deadlift

Mar 31, 2012 10:16 PM: I actually look forward to doing these! I actually look forward to doing these!-See Less

Stiff-Legged Dumbbell Deadlift

Dec 14, 2011 6:01 AM: One of my favorite exercises ever! One of my favorite exercises ever!-See Less

Stiff-Legged Dumbbell Deadlift

Oct 5, 2011 10:27 AM: amazing exercise amazing exercise-See Less

Stiff-Legged Dumbbell Deadlift

Aug 20, 2011 6:07 PM: this is an awesome one together with the seated leg curl for the hamstrings!!! this is an awesome one together with the seated leg curl for the hamstrings!!!-See Less

Stiff-Legged Dumbbell Deadlift

Jul 26, 2011 3:21 PM: if you feel it in your lower back take a week to do some lower back workouts instead of this one. if you feel it in your lower back take a week to do some lower back workouts instead of this one.-See Less

Stiff-Legged Dumbbell Deadlift

Apr 25, 2011 2:29 AM: Great pull...
Great pull...
-See Less

Stiff-Legged Dumbbell Deadlift

Apr 4, 2011 10:40 AM: Separates the glutes from the hams really well, makes your butt look like it's on a shelf... Separates the glutes from the hams really well, makes your butt look like it's on a shelf...-See Less

Stiff-Legged Dumbbell Deadlift

Mar 14, 2011 6:36 AM: great exercise...better than barbell style great exercise...better than barbell style-See Less

Stiff-Legged Dumbbell Deadlift

May 12, 2013 1:53 AM: always do this as your last hamstring exercise to stretch everything out, it works wonders!! really squeeze hams and glutes on the way up :) always do this as your last hamstring exercise to stretch everything out, it works wonders!! really squeeze hams and glutes on the way up :) -See Less

Stiff-Legged Dumbbell Deadlift

Aug 7, 2011 5:33 PM: Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful. Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful.-See Less

Stiff-Legged Dumbbell Deadlift

Apr 4, 2011 10:41 AM: Be careful not to overextend too low, especially if you are hyper flexible... Be careful not to overextend too low, especially if you are hyper flexible...-See Less

Stiff-Legged Dumbbell Deadlift

Nov 9, 2009 2:49 PM: my favorite glutes exercise my favorite glutes exercise -See Less