Standing Low-Pulley Deltoid Raise

Tip: Standing Low-Pulley Deltoid Raise

Dec 9, 2011 3:24 PM: This is 2nd for me on favorite delt workout. DB shoulder press #1. I like this way more then DB laterals, it keeps more tension on the muscle. I also perform this on my knees with one hand on my hip so that way I can't cheat the weight up as much. This is 2nd for me on favorite delt workout. DB shoulder press #1. I like this way more then DB laterals, it keeps more tension on the muscle. I also perform this on my knees with one hand on my hip so that way I can't cheat the weight up as much.-See Less

Review: Standing Low-Pulley Deltoid Raise

Aug 12, 2011 2:29 PM: Even with a low weight this exercise still manages to make it hard on your delts. Even with a low weight this exercise still manages to make it hard on your delts.-See Less

Standing Low-Pulley Deltoid Raise

Aug 12, 2011 2:29 PM: Even with a low weight this exercise still manages to make it hard on your delts. Even with a low weight this exercise still manages to make it hard on your delts.-See Less

Standing Low-Pulley Deltoid Raise

Dec 9, 2011 3:24 PM: This is 2nd for me on favorite delt workout. DB shoulder press #1. I like this way more then DB laterals, it keeps more tension on the muscle. I also perform this on my knees with one hand on my hip so that way I can't cheat the weight up as much. This is 2nd for me on favorite delt workout. DB shoulder press #1. I like this way more then DB laterals, it keeps more tension on the muscle. I also perform this on my knees with one hand on my hip so that way I can't cheat the weight up as much.-See Less