Standing Front Barbell Raise Over Head
Exercise Data
Type: Strength
Main Muscle Worked:
Shoulders
Equipment:
Barbell
Mechanics Type: Isolation
Level: Intermediate
Sport: No
Force: Push
Your Rating:

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Review: Standing Front Barbell Raise Over Head
Jun 16, 2013 10:29 AM: Raising the bar so it is parallel to the floor is fine. But, when you go past this point and overhead it puts your shoulder joints in a susceptible position for injury to the joint itself and rotator cuff tendons. I see this type of injury a lot in my Sports Therapy clinic, especially with kettle...+See More
of people found this review helpful
Review: Standing Front Barbell Raise Over Head
Feb 23, 2012 3:47 PM: It doesn't feel "very good". I really like BB front raises, but not over the head. It feels like my trapezius blocks the movement and my shoulders feel like as if some tendons were tucked.
of people found this review helpful
Review: Standing Front Barbell Raise Over Head
Apr 8, 2010 11:17 AM: u can really feel it if u do it right and slow