Stairmaster
Exercise Data
Type: Cardio
Main Muscle Worked:
Quadriceps
Other Muscles:
Calves, Glutes, Hamstrings
Equipment:
Machine
Mechanics Type: N/A
Level: Intermediate
Location:
Sport: No
Force: N/A
Your Rating:

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Tip: Stairmaster
Apr 11, 2012 7:26 PM: I enjoy working out on the stairmaster ..it works my hamstring
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Tip: Stairmaster
Jul 19, 2011 9:20 AM: Great cardio, however not great for people with big feet. The steps smash my toes when they come around, so I have to constantly look down to make sure I don't put too much of my foot on the step.
of people found this review helpful
Review: Stairmaster
Jul 19, 2011 9:18 AM: I don't like this exercise machine because its hard and I tire out quickly, but it is great cardio. The one thing that I don't like about this machine is that its not easy to use when you have a larger foot. I wear a size 12 and 1/2 in womens and when the stairs come around to the top again my toes...+See More
of people found this review helpful
Review: Stairmaster
Jul 6, 2011 4:54 PM: I love this machine! I have never had such a nice backside in my life! People think my butt is fake at times becuase it is that nice, it looks to good to be true! Thank you stairmaster!
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Tip: Stairmaster
Jun 27, 2011 10:43 PM: cycling
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Tip: Stairmaster
Feb 25, 2011 7:47 PM: How about walking on a treadmill on a steep incline? I would think that would be comparable.
of people found this review helpful
Review: Stairmaster
Jan 7, 2011 5:41 PM: does anyone know of a alternative to the stairmaster that I can do at home? I don't have one or access to one
of people found this review helpful
Review: Stairmaster
Jan 6, 2011 5:00 AM: Excellent cardiovascular benefits