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Side Neck Stretch

Exercise Data

Type: Stretching
Main Muscle Worked: Neck
Equipment: None
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Static
Stretch Type:


4.5

Out of 10

Average

Exercise Rating Read Side Neck Stretch Reviews
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Side Neck Stretch Images

Side Neck Stretch
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Side Neck Stretch
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Side Neck Stretch Guide

Main Muscle: Neck

  1. Start with your shoulders relaxed, gently tilt your head towards your shoulder.
  2. Assist stretch with a gentle pull on the side of the head.



Alternative Exercises For Side Neck Stretch

No alternative exercises found. Know of one? Tell us in the tips section below.

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of people found this review helpful

MonteThe3rd

Review: Side Neck Stretch

Exercise Rating
7/10

Jun 17, 2012 1:20 PM: 7/10

MonteThe3rd BodyStats
Height:
5 '9" (1.75m)
Weight:
177 lbs
Bodyfat:
9.0 %
More Body Stats


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