Mar 10, 2016 4:01 PM:
Goodness, this will really wake up your lats and can test the strength of your wrists too! Very good workout and I love how much it works your upper body.
Goodness, this will really wake up your lats and can test the strength of your wrists too! Very good workout and I love how much it works your upper body.-See Less
Jan 31, 2016 8:47 AM:
Love this exercise, burns like hell after a few sets of shoulder press and Arnold press.
Love this exercise, burns like hell after a few sets of shoulder press and Arnold press.-See Less
Oct 14, 2015 6:20 PM:
I did it for the first time in my life today. It was hard I could only use light weights to do it. It was great because I need to work more on my shoulders.
I did it for the first time in my life today. It was hard I could only use light weights to do it. It was great because I need to work more on my shoulders. -See Less
Aug 5, 2015 9:33 PM:
I tried this for the first time today. EPIC . def something i'm including in my shoulders routine from now on.
Wasnt able to lift as much as i anticipated but now looking forward to making progress on my strength.
I tried this for the first time today. EPIC . def something i'm including in my shoulders routine from now on.
Wasnt able to lift as much as i anticipated but now looking forward to making progress on my strength. -See Less
Feb 28, 2015 11:00 AM:
Meeh exercise. To much motion not enough recovery. the most important factor for increasing muscle is increasing the load. Maybe use this as an ending drop set to failure?
Meeh exercise. To much motion not enough recovery. the most important factor for increasing muscle is increasing the load. Maybe use this as an ending drop set to failure?-See Less
Mar 10, 2016 4:01 PM:
Goodness, this will really wake up your lats and can test the strength of your wrists too! Very good workout and I love how much it works your upper body.
Goodness, this will really wake up your lats and can test the strength of your wrists too! Very good workout and I love how much it works your upper body.-See Less
Jan 31, 2016 8:47 AM:
Love this exercise, burns like hell after a few sets of shoulder press and Arnold press.
Love this exercise, burns like hell after a few sets of shoulder press and Arnold press.-See Less
Oct 14, 2015 6:20 PM:
I did it for the first time in my life today. It was hard I could only use light weights to do it. It was great because I need to work more on my shoulders.
I did it for the first time in my life today. It was hard I could only use light weights to do it. It was great because I need to work more on my shoulders. -See Less
Aug 5, 2015 9:33 PM:
I tried this for the first time today. EPIC . def something i'm including in my shoulders routine from now on.
Wasnt able to lift as much as i anticipated but now looking forward to making progress on my strength.
I tried this for the first time today. EPIC . def something i'm including in my shoulders routine from now on.
Wasnt able to lift as much as i anticipated but now looking forward to making progress on my strength. -See Less
Feb 28, 2015 11:00 AM:
Meeh exercise. To much motion not enough recovery. the most important factor for increasing muscle is increasing the load. Maybe use this as an ending drop set to failure?
Meeh exercise. To much motion not enough recovery. the most important factor for increasing muscle is increasing the load. Maybe use this as an ending drop set to failure?-See Less
Sep 9, 2014 1:04 PM:
Painful, but full range of motion and results can be infinite.
Painful, but full range of motion and results can be infinite.-See Less
Jul 31, 2014 9:33 AM:
With the standing military press, the best exercises for shoulders
With the standing military press, the best exercises for shoulders-See Less
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Review: Side Laterals to Front Raise
Mar 10, 2016 4:01 PM: Goodness, this will really wake up your lats and can test the strength of your wrists too! Very good workout and I love how much it works your upper body.
of people found this review helpful
Review: Side Laterals to Front Raise
Jan 31, 2016 8:47 AM: Love this exercise, burns like hell after a few sets of shoulder press and Arnold press.
of people found this review helpful
Review: Side Laterals to Front Raise
Oct 14, 2015 6:20 PM: I did it for the first time in my life today. It was hard I could only use light weights to do it. It was great because I need to work more on my shoulders.
of people found this review helpful
Review: Side Laterals to Front Raise
Aug 5, 2015 9:33 PM: I tried this for the first time today. EPIC . def something i'm including in my shoulders routine from now on.
Wasnt able to lift as much as i anticipated but now looking forward to making progress on my strength.
of people found this tip helpful
Tip: Side Laterals to Front Raise
Apr 5, 2015 7:04 PM: Love it but start low.
of people found this review helpful
Review: Side Laterals to Front Raise
Feb 28, 2015 11:00 AM: Meeh exercise. To much motion not enough recovery. the most important factor for increasing muscle is increasing the load. Maybe use this as an ending drop set to failure?
of people found this tip helpful
Tip: Side Laterals to Front Raise
Jan 29, 2015 8:52 AM: brilliant must do this
of people found this review helpful
Review: Side Laterals to Front Raise
Jan 26, 2015 4:26 AM: Feel the burn, feel the pump
of people found this tip helpful
Tip: Side Laterals to Front Raise
Oct 14, 2014 6:06 AM: Hard Core !
of people found this tip helpful
Tip: Side Laterals to Front Raise
Sep 29, 2014 11:03 AM: Keeping your elbows slightly bent