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Shoulder Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Shoulders Equipment: None Level: Beginner
5.9

Out of 10

Good

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Shoulder Stretch Images

Shoulder Stretch
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Shoulder Stretch
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Guide

Main Muscle:

  1. Reach your left arm across your body and hold it straight.
  2. With your right hand, grasp your left elbow and pull it across your body towards your chest.

Alternative Exercises For Shoulder Stretch

No alternative exercises found.