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Shoulder Stretch

Exercise Data

Type: Stretching Main Muscle Worked: Shoulders Equipment: None Mechanics Type: N/A Level: Beginner Sport: NoForce: Pull
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5.9

Out of 10

Good

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Shoulder Stretch Images

Shoulder Stretch
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Shoulder Stretch
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Shoulder Stretch Guide

Main Muscle: Shoulders

  1. Reach your left arm across your body and hold it straight.
  2. With your right hand, grasp your left elbow and pull it across your body towards your chest.

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Review: Shoulder Stretch

Exercise Rating
10/10

Nov 7, 2014 9:10 AM: must for stretching

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Review: Shoulder Stretch

Exercise Rating
10/10

Mar 25, 2014 1:07 PM: Loved it

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Review: Shoulder Stretch

Exercise Rating
8/10

Aug 29, 2012 1:55 AM: i find using this Stretch after upwards shoulder and back Stretches, allows me to warm up the delt

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