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Shoulder Raise

Exercise Data

Type: Stretching
Main Muscle Worked: Shoulders
Other Muscles: Lats
Equipment: None
Mechanics Type: N/A
Level: Beginner
Sport: No
Force: N/A
Stretch Type:


N/A
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Shoulder Raise Images

Shoulder Raise
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Shoulder Raise
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Shoulder Raise Guide

Main Muscle: Shoulders

  1. Relax your arms to your sides and raise your shoulders up toward your ears, then back down.



Alternative Exercises For Shoulder Raise

No alternative exercises found. Know of one? Tell us in the tips section below.

Top 5 Rated Shoulders Exercises

  1. Double Kettlebell Push Press
  2. Kettlebell Turkish Get-Up (Squat style)
  3. Leverage Shoulder Press
  4. Clean and Jerk
  5. Seated Barbell Military Press

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