Seated Dumbbell Palms-Up Wrist Curl

Review: Seated Dumbbell Palms-Up Wrist Curl

Nov 21, 2011 12:26 PM: It's a good exercise to do on lite days and DEFINATELY use a bench for this one. Or at least the top of a seat. It's a good exercise to do on lite days and DEFINATELY use a bench for this one. Or at least the top of a seat.-See Less

Review: Seated Dumbbell Palms-Up Wrist Curl

Apr 11, 2011 10:52 PM: Use a bench Use a bench -See Less

Review: Seated Dumbbell Palms-Up Wrist Curl

Jan 13, 2011 6:38 AM: its better to do wrist curls with your arm on a bench. this is not the best way to do this exercise. its better to do wrist curls with your arm on a bench. this is not the best way to do this exercise.-See Less

Review: Seated Dumbbell Palms-Up Wrist Curl

Jun 7, 2010 5:48 PM: The video is wrong!!! please replace it with the correct one! The video is wrong!!! please replace it with the correct one!-See Less

Review: Seated Dumbbell Palms-Up Wrist Curl

Nov 7, 2009 2:54 AM: Absolutely not recomemded. Your leg (in this picture) is not stable enough to properly do this exercise without the risk of injury to the wrist. It allows for too much movement where it should be stable and strict in form Absolutely not recomemded. Your leg (in this picture) is not stable enough to properly do this exercise without the risk of injury to the wrist. It allows for too much movement where it should be stable and strict in form-See Less

Seated Dumbbell Palms-Up Wrist Curl

Nov 21, 2011 12:26 PM: It's a good exercise to do on lite days and DEFINATELY use a bench for this one. Or at least the top of a seat. It's a good exercise to do on lite days and DEFINATELY use a bench for this one. Or at least the top of a seat.-See Less

Seated Dumbbell Palms-Up Wrist Curl

Apr 11, 2011 10:52 PM: Use a bench Use a bench -See Less

Seated Dumbbell Palms-Up Wrist Curl

Jan 13, 2011 6:38 AM: its better to do wrist curls with your arm on a bench. this is not the best way to do this exercise. its better to do wrist curls with your arm on a bench. this is not the best way to do this exercise.-See Less

Seated Dumbbell Palms-Up Wrist Curl

Jun 7, 2010 5:48 PM: The video is wrong!!! please replace it with the correct one! The video is wrong!!! please replace it with the correct one!-See Less

Seated Dumbbell Palms-Up Wrist Curl

Nov 7, 2009 2:54 AM: Absolutely not recomemded. Your leg (in this picture) is not stable enough to properly do this exercise without the risk of injury to the wrist. It allows for too much movement where it should be stable and strict in form Absolutely not recomemded. Your leg (in this picture) is not stable enough to properly do this exercise without the risk of injury to the wrist. It allows for too much movement where it should be stable and strict in form-See Less