Russian Twist

Review: Russian Twist

Apr 2, 2013 5:14 PM: Best oblique exercise! Best oblique exercise!-See Less

Review: Russian Twist

Jan 27, 2013 4:32 AM: How does this compare with the Plate Twist? How does this compare with the Plate Twist?-See Less

Review: Russian Twist

Oct 6, 2012 1:22 PM: This exercise toke me one step further, towards the perfect abs !! (Using a medicine ball instead) This exercise toke me one step further, towards the perfect abs !! (Using a medicine ball instead)-See Less

Review: Russian Twist

May 23, 2012 10:59 AM: Great burn on the abs! Great burn on the abs! -See Less

Review: Russian Twist

May 3, 2012 10:05 AM: Definitely feel it in both upper abs and obliques! Definitely feel it in both upper abs and obliques!-See Less

Review: Russian Twist

Feb 20, 2012 3:20 PM: I do these with a 25lbs plate and they really work the obliques. I do these with a 25lbs plate and they really work the obliques.-See Less

Review: Russian Twist

Apr 2, 2011 1:05 PM: Guys .. until i started to do this exercise nothing was really working, since i started i managed to use the 10 kg plate instead of the ball the results are more and more visible, totally reccomended ! Guys .. until i started to do this exercise nothing was really working, since i started i managed to use the 10 kg plate instead of the ball the results are more and more visible, totally reccomended ! -See Less

Review: Russian Twist

Mar 15, 2010 2:35 AM: Only done these for a few weeks now. Really digging them, there is alot of muscle work when you add weight to the situation, arms, abs, back. Great exercise. Only done these for a few weeks now. Really digging them, there is alot of muscle work when you add weight to the situation, arms, abs, back. Great exercise.-See Less

Review: Russian Twist

Jan 23, 2010 2:07 PM: Work the abs very well... try them with a medicine ball for fun... Work the abs very well... try them with a medicine ball for fun...-See Less

Review: Russian Twist

Dec 16, 2009 4:34 PM: Truly an oldy-the Rusian twist works the lower back very well. I'm doing some tonite. Truly an oldy-the Rusian twist works the lower back very well. I'm doing some tonite.-See Less

Russian Twist

Apr 2, 2013 5:14 PM: Best oblique exercise! Best oblique exercise!-See Less

Russian Twist

Jan 27, 2013 4:32 AM: How does this compare with the Plate Twist? How does this compare with the Plate Twist?-See Less

Russian Twist

Oct 6, 2012 1:22 PM: This exercise toke me one step further, towards the perfect abs !! (Using a medicine ball instead) This exercise toke me one step further, towards the perfect abs !! (Using a medicine ball instead)-See Less

Russian Twist

May 23, 2012 10:59 AM: Great burn on the abs! Great burn on the abs! -See Less

Russian Twist

May 3, 2012 10:05 AM: Definitely feel it in both upper abs and obliques! Definitely feel it in both upper abs and obliques!-See Less

Russian Twist

Feb 20, 2012 3:20 PM: I do these with a 25lbs plate and they really work the obliques. I do these with a 25lbs plate and they really work the obliques.-See Less

Russian Twist

Apr 2, 2011 1:05 PM: Guys .. until i started to do this exercise nothing was really working, since i started i managed to use the 10 kg plate instead of the ball the results are more and more visible, totally reccomended ! Guys .. until i started to do this exercise nothing was really working, since i started i managed to use the 10 kg plate instead of the ball the results are more and more visible, totally reccomended ! -See Less

Russian Twist

Mar 15, 2010 2:35 AM: Only done these for a few weeks now. Really digging them, there is alot of muscle work when you add weight to the situation, arms, abs, back. Great exercise. Only done these for a few weeks now. Really digging them, there is alot of muscle work when you add weight to the situation, arms, abs, back. Great exercise.-See Less

Russian Twist

Jan 23, 2010 2:07 PM: Work the abs very well... try them with a medicine ball for fun... Work the abs very well... try them with a medicine ball for fun...-See Less

Russian Twist

Dec 16, 2009 4:34 PM: Truly an oldy-the Rusian twist works the lower back very well. I'm doing some tonite. Truly an oldy-the Rusian twist works the lower back very well. I'm doing some tonite.-See Less

Russian Twist

Nov 9, 2009 7:00 AM: I've done these and they are awesome. Try them on a decline for added fun I've done these and they are awesome. Try them on a decline for added fun-See Less