Rope Jumping

Tip: Rope Jumping

May 17, 2013 2:44 PM: 30-60 min in the morning and 30-60 min at night burns the fat right of your body. 30-60 min in the morning and 30-60 min at night burns the fat right of your body.-See Less

Review: Rope Jumping

Apr 23, 2013 3:29 PM: Great workout! Weighted rope kicks my ass but is well worth it. Feel it all over, quads, calfs, shoulders, and forearms. I am drenched every time I finish 1 min. jumping, 15 sec. rest and repeat 30 times. Great workout! Weighted rope kicks my ass but is well worth it. Feel it all over, quads, calfs, shoulders, and forearms. I am drenched every time I finish 1 min. jumping, 15 sec. rest and repeat 30 times.-See Less

Tip: Rope Jumping

Apr 9, 2013 2:58 AM: if you do it on your tiptoes then you will feel the burn in your calves if you do it on your tiptoes then you will feel the burn in your calves -See Less

Tip: Rope Jumping

Mar 8, 2013 3:06 PM: its a good way to warm up before doing any exercise its a good way to warm up before doing any exercise-See Less

Review: Rope Jumping

Feb 7, 2013 4:17 AM: Every day. Every day.-See Less

Tip: Rope Jumping

Feb 2, 2013 12:31 PM: love it love it love it love it-See Less

Review: Rope Jumping

Jan 12, 2013 8:59 PM: One of my best cardio workouts,has helped me burn a lot of body fat and build my metabolism.I do hiit jump rope 30 seconds very fast and 30 seconds rest, 15-20 sets will have you sweating like crazy! One of my best cardio workouts,has helped me burn a lot of body fat and build my metabolism.I do hiit jump rope 30 seconds very fast and 30 seconds rest, 15-20 sets will have you sweating like crazy!-See Less

Review: Rope Jumping

Nov 29, 2012 8:29 PM: One of the best cardio exercises ever! One of the best cardio exercises ever!-See Less

Review: Rope Jumping

Nov 29, 2012 8:28 PM: One of the best cardio exercises ever One of the best cardio exercises ever-See Less

Review: Rope Jumping

Nov 29, 2012 4:03 PM: Love doing this exercise :) I usually do it without the rope it's the same thing really :P Love doing this exercise :) I usually do it without the rope it's the same thing really :P-See Less

Rope Jumping

Apr 23, 2013 3:29 PM: Great workout! Weighted rope kicks my ass but is well worth it. Feel it all over, quads, calfs, shoulders, and forearms. I am drenched every time I finish 1 min. jumping, 15 sec. rest and repeat 30 times. Great workout! Weighted rope kicks my ass but is well worth it. Feel it all over, quads, calfs, shoulders, and forearms. I am drenched every time I finish 1 min. jumping, 15 sec. rest and repeat 30 times.-See Less

Rope Jumping

Feb 7, 2013 4:17 AM: Every day. Every day.-See Less

Rope Jumping

Jan 12, 2013 8:59 PM: One of my best cardio workouts,has helped me burn a lot of body fat and build my metabolism.I do hiit jump rope 30 seconds very fast and 30 seconds rest, 15-20 sets will have you sweating like crazy! One of my best cardio workouts,has helped me burn a lot of body fat and build my metabolism.I do hiit jump rope 30 seconds very fast and 30 seconds rest, 15-20 sets will have you sweating like crazy!-See Less

Rope Jumping

Nov 29, 2012 8:29 PM: One of the best cardio exercises ever! One of the best cardio exercises ever!-See Less

Rope Jumping

Nov 29, 2012 8:28 PM: One of the best cardio exercises ever One of the best cardio exercises ever-See Less

Rope Jumping

Nov 29, 2012 4:03 PM: Love doing this exercise :) I usually do it without the rope it's the same thing really :P Love doing this exercise :) I usually do it without the rope it's the same thing really :P-See Less

Rope Jumping

Oct 17, 2012 5:51 AM: It's been a pain to learn, but it does work well and is satisfying to do once you get a rhythm going. It's been a pain to learn, but it does work well and is satisfying to do once you get a rhythm going.-See Less

Rope Jumping

Oct 13, 2012 1:16 PM: this is my cardio of choice....but i have to stop cause it burns in my arms..not my quads or calves???? this is my cardio of choice....but i have to stop cause it burns in my arms..not my quads or calves????-See Less

Rope Jumping

Aug 30, 2012 12:08 PM: when I jump rope I feel only the calf, not the Quadriceps when I jump rope I feel only the calf, not the Quadriceps-See Less

Rope Jumping

Aug 28, 2012 6:13 PM: Absolutely great exercise, my favorite warm up and duration cardio!
He's jumping way too high in the video, lol. Absolutely great exercise, my favorite warm up and duration cardio!
He's jumping way too high in the video, lol.-See Less

Rope Jumping

May 17, 2013 2:44 PM: 30-60 min in the morning and 30-60 min at night burns the fat right of your body. 30-60 min in the morning and 30-60 min at night burns the fat right of your body.-See Less

Rope Jumping

Apr 9, 2013 2:58 AM: if you do it on your tiptoes then you will feel the burn in your calves if you do it on your tiptoes then you will feel the burn in your calves -See Less

Rope Jumping

Mar 8, 2013 3:06 PM: its a good way to warm up before doing any exercise its a good way to warm up before doing any exercise-See Less

Rope Jumping

Feb 2, 2013 12:31 PM: love it love it love it love it-See Less

Rope Jumping

Jul 4, 2012 9:15 AM: A Great Warm-up Exercise! A Great Warm-up Exercise!-See Less

Rope Jumping

Feb 18, 2012 5:55 AM: I just started using the jump rope before my workouts and I am really glad I did! It gets the heart pumping, great for cardiovascular and has really helped define the muscles in my legs. If your someone who can't get the heartbeat going before a good workout, then I recommend using the jump rope. I just started using the jump rope before my workouts and I am really glad I did! It gets the heart pumping, great for cardiovascular and has really helped define the muscles in my legs. If your someone who can't get the heartbeat going before a good workout, then I recommend using the jump rope.-See Less

Rope Jumping

Feb 16, 2012 11:41 PM: I think jump roping is one of the absolute best functional exercises. Check out the latest in jump rope innovation:
www.crossrope.com I think jump roping is one of the absolute best functional exercises. Check out the latest in jump rope innovation:
www.crossrope.com-See Less

Rope Jumping

Nov 7, 2011 12:01 AM: yeah! its hardcore to rope jump. It makes you very fit it in a short time yeah! its hardcore to rope jump. It makes you very fit it in a short time-See Less

Rope Jumping

Jun 30, 2011 8:35 AM: Rope jumping is a great exercise for burning calerie. And no it doesn't replace running, cycling, or swimming. Good cardio exercise, but doesn't replace running, cycling, or swimming but its just another form of workout to either build or lose Rope jumping is a great exercise for burning calerie. And no it doesn't replace running, cycling, or swimming. Good cardio exercise, but doesn't replace running, cycling, or swimming but its just another form of workout to either build or lose -See Less