Reverse Barbell Preacher Curls

Tip: Reverse Barbell Preacher Curls

Sep 27, 2011 2:47 PM: Try them with dumbells, when you are doing breakdowns... Try them with dumbells, when you are doing breakdowns...-See Less

Review: Reverse Barbell Preacher Curls

Sep 27, 2011 8:05 AM: I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength...+See More I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength is crucial in so many exercises that it's important they get some attention in your routine. Yeah they may not be as sexy as those 18" pythons but they complete the look!-See Less

Review: Reverse Barbell Preacher Curls

Jun 30, 2011 8:14 AM: nothing special nothing special-See Less

Tip: Reverse Barbell Preacher Curls

May 8, 2011 12:01 PM: good exercise good exercise-See Less

Review: Reverse Barbell Preacher Curls

May 1, 2011 1:44 PM: This exercise is a must if you are training to get bigger biceps and need variation in your workouts. I would recommend this to anyone who does preacher curls on a somewhat-regular basis. This exercise is a must if you are training to get bigger biceps and need variation in your workouts. I would recommend this to anyone who does preacher curls on a somewhat-regular basis.-See Less

Tip: Reverse Barbell Preacher Curls

Apr 16, 2011 12:34 PM: very good exercise very good exercise-See Less

Review: Reverse Barbell Preacher Curls

Nov 7, 2009 2:51 AM: Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise-See Less

Reverse Barbell Preacher Curls

Sep 27, 2011 8:05 AM: I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength...+See More I am surprised more people don't do these / like these. I love this exercise, though I prefer to do them standing with an EZ-Curl Bar. I'm a tall dude with long leavers and reverse curls have really benefited me. Unlike any other curl, these heavily recruit your forearms in the rep and forearm strength is crucial in so many exercises that it's important they get some attention in your routine. Yeah they may not be as sexy as those 18" pythons but they complete the look!-See Less

Reverse Barbell Preacher Curls

Jun 30, 2011 8:14 AM: nothing special nothing special-See Less

Reverse Barbell Preacher Curls

May 1, 2011 1:44 PM: This exercise is a must if you are training to get bigger biceps and need variation in your workouts. I would recommend this to anyone who does preacher curls on a somewhat-regular basis. This exercise is a must if you are training to get bigger biceps and need variation in your workouts. I would recommend this to anyone who does preacher curls on a somewhat-regular basis.-See Less

Reverse Barbell Preacher Curls

Nov 7, 2009 2:51 AM: Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise Love this exercise. It really targets the Brach in this. I use this a lot for my ArmWrestling training and have seen great gains in forearm power and also in wrist strength as it is a secondary muscle in this exercise-See Less

Reverse Barbell Preacher Curls

Sep 27, 2011 2:47 PM: Try them with dumbells, when you are doing breakdowns... Try them with dumbells, when you are doing breakdowns...-See Less

Reverse Barbell Preacher Curls

May 8, 2011 12:01 PM: good exercise good exercise-See Less

Reverse Barbell Preacher Curls

Apr 16, 2011 12:34 PM: very good exercise very good exercise-See Less