Pushups

Review: Pushups

May 14, 2013 7:35 PM: Mejor si lo combinas. Better if you mix it. Mejor si lo combinas. Better if you mix it. -See Less

Review: Pushups

May 8, 2013 6:31 PM: 5x30, twice daily(a.m, p.m) 5x30, twice daily(a.m, p.m)-See Less

Review: Pushups

May 8, 2013 6:30 PM: 5x30,twice daily(morning,night) 5x30,twice daily(morning,night)-See Less

Review: Pushups

Apr 25, 2013 10:37 AM: Love pushups Love pushups-See Less

Tip: Pushups

Apr 25, 2013 4:46 AM: Excellent Excellent-See Less

Review: Pushups

Feb 13, 2013 5:32 AM: I think pushups are really under rated by a lot of people they really help you as something to not put mass on your chest but make you stronger all the same. Every morning i do sets of pushups wide outs to begin with then work up to regular. After 2.5 weeks i can do 7 sets of 50 and i definatly see...+See More I think pushups are really under rated by a lot of people they really help you as something to not put mass on your chest but make you stronger all the same. Every morning i do sets of pushups wide outs to begin with then work up to regular. After 2.5 weeks i can do 7 sets of 50 and i definatly see the improvment strength wise
-See Less

Review: Pushups

Nov 29, 2012 11:26 AM: Another favorite to do at work. Another favorite to do at work.-See Less

Review: Pushups

Nov 20, 2012 9:46 AM: when I first started training I was told this was the best exercise you can do. when I first started training I was told this was the best exercise you can do.-See Less

Review: Pushups

Nov 7, 2012 7:47 PM: This is my chest day warm up. This is my chest day warm up.-See Less

Review: Pushups

Aug 19, 2012 10:02 AM: Everybody here looks and sounds so fit and knowledgable, I am afraid to post what might sound like a stupid question, but I just starting exercising, used to jog some years ago but now I am in terrible shape. I manage to do the alternative (knees) push up but my feet slide away and that keeps me from...+See More Everybody here looks and sounds so fit and knowledgable, I am afraid to post what might sound like a stupid question, but I just starting exercising, used to jog some years ago but now I am in terrible shape. I manage to do the alternative (knees) push up but my feet slide away and that keeps me from doing as many reps as I probably could. Any advice? Thanks.-See Less

Pushups

May 14, 2013 7:35 PM: Mejor si lo combinas. Better if you mix it. Mejor si lo combinas. Better if you mix it. -See Less

Pushups

May 8, 2013 6:31 PM: 5x30, twice daily(a.m, p.m) 5x30, twice daily(a.m, p.m)-See Less

Pushups

May 8, 2013 6:30 PM: 5x30,twice daily(morning,night) 5x30,twice daily(morning,night)-See Less

Pushups

Apr 25, 2013 10:37 AM: Love pushups Love pushups-See Less

Pushups

Feb 13, 2013 5:32 AM: I think pushups are really under rated by a lot of people they really help you as something to not put mass on your chest but make you stronger all the same. Every morning i do sets of pushups wide outs to begin with then work up to regular. After 2.5 weeks i can do 7 sets of 50 and i definatly see...+See More I think pushups are really under rated by a lot of people they really help you as something to not put mass on your chest but make you stronger all the same. Every morning i do sets of pushups wide outs to begin with then work up to regular. After 2.5 weeks i can do 7 sets of 50 and i definatly see the improvment strength wise
-See Less

Pushups

Nov 29, 2012 11:26 AM: Another favorite to do at work. Another favorite to do at work.-See Less

Pushups

Nov 20, 2012 9:46 AM: when I first started training I was told this was the best exercise you can do. when I first started training I was told this was the best exercise you can do.-See Less

Pushups

Nov 7, 2012 7:47 PM: This is my chest day warm up. This is my chest day warm up.-See Less

Pushups

Aug 19, 2012 10:02 AM: Everybody here looks and sounds so fit and knowledgable, I am afraid to post what might sound like a stupid question, but I just starting exercising, used to jog some years ago but now I am in terrible shape. I manage to do the alternative (knees) push up but my feet slide away and that keeps me from...+See More Everybody here looks and sounds so fit and knowledgable, I am afraid to post what might sound like a stupid question, but I just starting exercising, used to jog some years ago but now I am in terrible shape. I manage to do the alternative (knees) push up but my feet slide away and that keeps me from doing as many reps as I probably could. Any advice? Thanks.-See Less

Pushups

Jul 15, 2012 10:04 PM: To be able to handle your own body weight with ease, its the ultimate form of fitness. This workout is a great way to acquire this, its a must do for all sportsmen's. To be able to handle your own body weight with ease, its the ultimate form of fitness. This workout is a great way to acquire this, its a must do for all sportsmen's. -See Less

Pushups

Apr 25, 2013 4:46 AM: Excellent Excellent-See Less

Pushups

May 19, 2012 10:40 AM: I do them really slow. This way I even feel a little pump in the upper back muscles. I do them really slow. This way I even feel a little pump in the upper back muscles.-See Less

Pushups

Apr 16, 2012 6:06 AM: Awesome Warm-up Exercise In The Chest Day Awesome Warm-up Exercise In The Chest Day-See Less

Pushups

Mar 14, 2012 7:15 PM: keep your head up keep your head up-See Less

Pushups

Nov 23, 2011 11:18 PM: My favorite chest exercise! Put your legs in exercise ball for harder push ups. My favorite chest exercise! Put your legs in exercise ball for harder push ups.-See Less

Pushups

Nov 12, 2011 4:24 AM: for better results, do it military style. head and eyes facing up and forward and barely break the parallel when bend your elbows. feet no more than 12 inches apart. and watch your form for better results, do it military style. head and eyes facing up and forward and barely break the parallel when bend your elbows. feet no more than 12 inches apart. and watch your form-See Less

Pushups

Aug 16, 2011 10:45 AM: What about the elbows? have them at the shoulder level, or 45o or near to your body? What about the elbows? have them at the shoulder level, or 45o or near to your body?-See Less

Pushups

May 13, 2011 1:18 PM: If you really wanna go further, if it feels easy, try getting your legs at the level of your shoulders and get a belt to which you can attach weights.
Try doing 25-30, if you can do it then it's time to add more weight. If you really wanna go further, if it feels easy, try getting your legs at the level of your shoulders and get a belt to which you can attach weights.
Try doing 25-30, if you can do it then it's time to add more weight.-See Less

Pushups

Feb 24, 2011 7:47 PM: burn out every time if ur serious burn out every time if ur serious-See Less

Pushups

Dec 15, 2010 10:36 PM: it says "tip" but i would like a tip... i dont know if it's normal or what but every time i start working out (by this i mean every time i slack off like it could pass 6 months without a training but then start again with the workouts) i do the pushups but i notice like i'm actually increasing...+See More it says "tip" but i would like a tip... i dont know if it's normal or what but every time i start working out (by this i mean every time i slack off like it could pass 6 months without a training but then start again with the workouts) i do the pushups but i notice like i'm actually increasing in mass or like "puffing" mostly pecs... i hate it i don't wanna grow muscle i just wanna lose the fat and tone what i already have (or even if it's possible lose a little)... any tips or workouts to lose the pecs?-See Less