Pull Through
Exercise Data
Type: Strength
Main Muscle Worked:
Glutes
Other Muscles:
Hamstrings, Lower Back
Equipment:
Cable
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Pull
Your Rating:

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of people found this tip helpful
Tip: Pull Through
Apr 26, 2012 5:15 PM: Agree with poster below, there should been that much shoulder flexion. Hands should be by the hips after full extension. Good exercise, but awkward to do. lol
of people found this review helpful
Review: Pull Through
Feb 7, 2012 9:39 AM: the vid seems very wrong as he seems to be going into a partial front lateral raise for petes sake. same thing in the 2nd still shot.
of people found this tip helpful
Tip: Pull Through
Oct 15, 2011 11:42 AM: this move when you get it it's very cool in super set wiht deadlift but i use a V grip and i take only one side of de v it look more( > )
of people found this review helpful
Review: Pull Through
Aug 16, 2011 10:04 AM: Oh the boys would have a field day at the gym if I did this move....lol
of people found this tip helpful
Tip: Pull Through
Jul 13, 2011 4:42 PM: The Description of the movement is very funny.
of people found this review helpful
Review: Pull Through
Apr 8, 2011 12:59 AM: Waaay to awkward!