Main Muscle Worked:
Mechanics Type: Isolation
Sport: NoForce: Pull Your Rating:
Out of 10
Note: While you cannot add resistance to this exercise you can concentrate on perfect execution and slow speed.
Muscle Targeted: Abdominals
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0 of 0 people found this review helpful
May 25, 2012 2:25 PM:
Gives a nice burn
Gives a nice burn-See Less
May 12, 2010 6:12 AM:
I like this ab workout!
I like this ab workout!-See Less
0 of 0 people found this tip helpful
Mar 18, 2010 11:43 PM:
Good exercise though
Good exercise though-See Less
Information. Motivation. Supplementation.
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