Lying Triceps Press

Tip: Lying Triceps Press

Mar 8, 2013 4:09 PM: if it makes your elbows hurt try it in a declined bench, it works better for me. if it makes your elbows hurt try it in a declined bench, it works better for me. -See Less

Tip: Lying Triceps Press

Feb 21, 2013 8:15 PM: Excellent ,one of my favorites,just don't go to heavy !!!
Excellent ,one of my favorites,just don't go to heavy !!!
-See Less

Review: Lying Triceps Press

Jan 12, 2013 12:50 PM: one of the worst exercises to put stress on the tricep tendon at the olecranon region. As a Doctor with a CSCS, I would not recommend this specific exercise to anyone. one of the worst exercises to put stress on the tricep tendon at the olecranon region. As a Doctor with a CSCS, I would not recommend this specific exercise to anyone.-See Less

Tip: Lying Triceps Press

Dec 4, 2012 4:11 AM: Letting the bar rest above my head doesn't work as well as letting bar go past my head and rest behind it (almost touching my hair) Letting the bar rest above my head doesn't work as well as letting bar go past my head and rest behind it (almost touching my hair)-See Less

Review: Lying Triceps Press

Apr 9, 2012 2:36 PM: This was always too painful on my elbows and I nearly broke my friends foot and my face doing it so I instead, using the E-Z curl Bar, put my hands into the centre and use it like a bench press. Works the triceps out great. This was always too painful on my elbows and I nearly broke my friends foot and my face doing it so I instead, using the E-Z curl Bar, put my hands into the centre and use it like a bench press. Works the triceps out great.-See Less

Review: Lying Triceps Press

Mar 12, 2012 9:16 AM: Decline EZ Bar Triceps Extension Decline EZ Bar Triceps Extension -See Less

Review: Lying Triceps Press

Mar 7, 2012 9:54 AM: Hurt like hell if you do it really slow Hurt like hell if you do it really slow-See Less

Tip: Lying Triceps Press

Aug 9, 2011 1:25 PM: Use a straight bar not an E-Z bar . Use a straight bar not an E-Z bar .-See Less

Review: Lying Triceps Press

May 30, 2011 6:27 PM: The burn feels excellent! The burn feels excellent!-See Less

Review: Lying Triceps Press

Mar 23, 2011 4:13 AM: Love it! Love it!-See Less

Lying Triceps Press

Jan 12, 2013 12:50 PM: one of the worst exercises to put stress on the tricep tendon at the olecranon region. As a Doctor with a CSCS, I would not recommend this specific exercise to anyone. one of the worst exercises to put stress on the tricep tendon at the olecranon region. As a Doctor with a CSCS, I would not recommend this specific exercise to anyone.-See Less

Lying Triceps Press

Apr 9, 2012 2:36 PM: This was always too painful on my elbows and I nearly broke my friends foot and my face doing it so I instead, using the E-Z curl Bar, put my hands into the centre and use it like a bench press. Works the triceps out great. This was always too painful on my elbows and I nearly broke my friends foot and my face doing it so I instead, using the E-Z curl Bar, put my hands into the centre and use it like a bench press. Works the triceps out great.-See Less

Lying Triceps Press

Mar 12, 2012 9:16 AM: Decline EZ Bar Triceps Extension Decline EZ Bar Triceps Extension -See Less

Lying Triceps Press

Mar 7, 2012 9:54 AM: Hurt like hell if you do it really slow Hurt like hell if you do it really slow-See Less

Lying Triceps Press

May 30, 2011 6:27 PM: The burn feels excellent! The burn feels excellent!-See Less

Lying Triceps Press

Mar 23, 2011 4:13 AM: Love it! Love it!-See Less

Lying Triceps Press

Jul 8, 2010 6:17 PM: scullcrushers ftw scullcrushers ftw-See Less

Lying Triceps Press

Apr 11, 2010 3:43 AM: best best-See Less

Lying Triceps Press

Jan 17, 2010 2:36 PM: Isn't also known as a french press? Isn't also known as a french press?-See Less

Lying Triceps Press

Jan 14, 2010 11:42 AM: If you have bad elbows, not a good excerise to attempt. If you have bad elbows, not a good excerise to attempt.-See Less

Lying Triceps Press

Mar 8, 2013 4:09 PM: if it makes your elbows hurt try it in a declined bench, it works better for me. if it makes your elbows hurt try it in a declined bench, it works better for me. -See Less

Lying Triceps Press

Feb 21, 2013 8:15 PM: Excellent ,one of my favorites,just don't go to heavy !!!
Excellent ,one of my favorites,just don't go to heavy !!!
-See Less

Lying Triceps Press

Dec 4, 2012 4:11 AM: Letting the bar rest above my head doesn't work as well as letting bar go past my head and rest behind it (almost touching my hair) Letting the bar rest above my head doesn't work as well as letting bar go past my head and rest behind it (almost touching my hair)-See Less

Lying Triceps Press

Aug 9, 2011 1:25 PM: Use a straight bar not an E-Z bar . Use a straight bar not an E-Z bar .-See Less

Lying Triceps Press

Apr 14, 2010 1:52 PM: if you have bad elbowls like me be sure to warm up properly and then with this exercise i find that doing them on the floor helps out alot so what you want to do is get the bar and start it out on the ground and then do your reps resting on the ground each time if you have bad elbowls like me be sure to warm up properly and then with this exercise i find that doing them on the floor helps out alot so what you want to do is get the bar and start it out on the ground and then do your reps resting on the ground each time-See Less