Lying T-Bar Row

Review: Lying T-Bar Row

Jan 5, 2013 11:26 AM: It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels??? It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels???-See Less

Review: Lying T-Bar Row

Aug 31, 2012 7:03 PM: Good exercise but be careful with heavier weights as it can cause some discomfort in the chest. Good exercise but be careful with heavier weights as it can cause some discomfort in the chest.-See Less

Review: Lying T-Bar Row

Jun 28, 2012 8:56 PM: great exercise great exercise-See Less

Review: Lying T-Bar Row

Jun 17, 2012 1:30 PM: Good exercise. Good exercise.-See Less

Review: Lying T-Bar Row

May 23, 2012 5:30 AM: Awesome exercise. Gives me great pumps on my muddle back. Awesome exercise. Gives me great pumps on my muddle back.-See Less

Review: Lying T-Bar Row

May 16, 2012 4:20 AM: This is a good excersice specially for me that I have a slipped disc problem on my lower back.... This is a good excersice specially for me that I have a slipped disc problem on my lower back....-See Less

Review: Lying T-Bar Row

Feb 6, 2012 4:44 PM: Great alternative to bent-over barbell rows! Great alternative to bent-over barbell rows!-See Less

Review: Lying T-Bar Row

Oct 17, 2011 3:34 AM: Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell... Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell...-See Less

Review: Lying T-Bar Row

Sep 13, 2011 7:05 AM: My gym doesn't have this machine. What can I do to approximate the work? My gym doesn't have this machine. What can I do to approximate the work?-See Less

Review: Lying T-Bar Row

Aug 9, 2011 7:44 PM: Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The...+See More Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The discomfort can also lead to problems maintaining perfect form, increasing the possibility of shoulder injury at the bottom of the motion. I think this is one of the worst machines out there.-See Less

Lying T-Bar Row

Jan 5, 2013 11:26 AM: It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels??? It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels???-See Less

Lying T-Bar Row

Aug 31, 2012 7:03 PM: Good exercise but be careful with heavier weights as it can cause some discomfort in the chest. Good exercise but be careful with heavier weights as it can cause some discomfort in the chest.-See Less

Lying T-Bar Row

Jun 28, 2012 8:56 PM: great exercise great exercise-See Less

Lying T-Bar Row

Jun 17, 2012 1:30 PM: Good exercise. Good exercise.-See Less

Lying T-Bar Row

May 23, 2012 5:30 AM: Awesome exercise. Gives me great pumps on my muddle back. Awesome exercise. Gives me great pumps on my muddle back.-See Less

Lying T-Bar Row

May 16, 2012 4:20 AM: This is a good excersice specially for me that I have a slipped disc problem on my lower back.... This is a good excersice specially for me that I have a slipped disc problem on my lower back....-See Less

Lying T-Bar Row

Feb 6, 2012 4:44 PM: Great alternative to bent-over barbell rows! Great alternative to bent-over barbell rows!-See Less

Lying T-Bar Row

Oct 17, 2011 3:34 AM: Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell... Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell...-See Less

Lying T-Bar Row

Sep 13, 2011 7:05 AM: My gym doesn't have this machine. What can I do to approximate the work? My gym doesn't have this machine. What can I do to approximate the work?-See Less

Lying T-Bar Row

Aug 9, 2011 7:44 PM: Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The...+See More Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The discomfort can also lead to problems maintaining perfect form, increasing the possibility of shoulder injury at the bottom of the motion. I think this is one of the worst machines out there.-See Less

Lying T-Bar Row

Jul 19, 2011 1:16 AM: good one good one-See Less