Review: Lying T-Bar Row

Jan 24, 2016 11:00 AM: This exercise works, but it puts a lot of pressure on my rib cage. The pressure is too much and I can't breathe when I do the exercise. This exercise works, but it puts a lot of pressure on my rib cage. The pressure is too much and I can't breathe when I do the exercise. -See Less

Review: Lying T-Bar Row

Jan 20, 2015 7:43 AM: We don't have this at the gym, any alternative? We don't have this at the gym, any alternative?-See Less

Review: Lying T-Bar Row

Dec 22, 2014 11:16 AM: please let us know at what proportion we should increase weights. for example if I start with 50 lbs and than 2nd set of 70 lbs etc. their should be some specification when and how much weight should we increase or decrease please let us know at what proportion we should increase weights. for example if I start with 50 lbs and than 2nd set of 70 lbs etc. their should be some specification when and how much weight should we increase or decrease-See Less

Review: Lying T-Bar Row

May 29, 2014 6:28 AM: Can you stand and do this off the floor I'm too tall for the one at my gym HELP PLEASE!!!!!!!!! Can you stand and do this off the floor I'm too tall for the one at my gym HELP PLEASE!!!!!!!!!-See Less

Review: Lying T-Bar Row

May 17, 2014 8:10 PM: The Laying Tbar Rows are the greatest. I used one 35lb. plate and one 5 lb. plate making 40 lbs. That way the weights don't come close to your face on the way up like the big 45 lb's do. The Laying Tbar Rows are the greatest. I used one 35lb. plate and one 5 lb. plate making 40 lbs. That way the weights don't come close to your face on the way up like the big 45 lb's do.-See Less

Tip: Lying T-Bar Row

Jan 16, 2014 11:06 AM: This is a major part of my back routine!
If you are trying this for the first time or two, use lighter weight to get accustomed to the position of your body.
Additionally, focus on the angle of your neck (looking forward vs. looking down) to avoid unnecessary strain.
As you...+See More This is a major part of my back routine!
If you are trying this for the first time or two, use lighter weight to get accustomed to the position of your body.
Additionally, focus on the angle of your neck (looking forward vs. looking down) to avoid unnecessary strain.
As you improve, consider using wrist straps to increase your weight.
Follows-up well with inverted rows.-See Less

Review: Lying T-Bar Row

Nov 9, 2013 4:52 PM: This works far more than just the middle back. This works far more than just the middle back. -See Less

Review: Lying T-Bar Row

Jul 18, 2013 12:46 PM: T-Bar Rows! Get's The Blood Flowing! T-Bar Rows! Get's The Blood Flowing!-See Less

Review: Lying T-Bar Row

Jan 5, 2013 11:26 AM: It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels??? It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels???-See Less

Review: Lying T-Bar Row

Aug 31, 2012 7:03 PM: Good exercise but be careful with heavier weights as it can cause some discomfort in the chest. Good exercise but be careful with heavier weights as it can cause some discomfort in the chest.-See Less

Lying T-Bar Row

Jan 24, 2016 11:00 AM: This exercise works, but it puts a lot of pressure on my rib cage. The pressure is too much and I can't breathe when I do the exercise. This exercise works, but it puts a lot of pressure on my rib cage. The pressure is too much and I can't breathe when I do the exercise. -See Less

Lying T-Bar Row

Jan 20, 2015 7:43 AM: We don't have this at the gym, any alternative? We don't have this at the gym, any alternative?-See Less

Lying T-Bar Row

Dec 22, 2014 11:16 AM: please let us know at what proportion we should increase weights. for example if I start with 50 lbs and than 2nd set of 70 lbs etc. their should be some specification when and how much weight should we increase or decrease please let us know at what proportion we should increase weights. for example if I start with 50 lbs and than 2nd set of 70 lbs etc. their should be some specification when and how much weight should we increase or decrease-See Less

Lying T-Bar Row

May 29, 2014 6:28 AM: Can you stand and do this off the floor I'm too tall for the one at my gym HELP PLEASE!!!!!!!!! Can you stand and do this off the floor I'm too tall for the one at my gym HELP PLEASE!!!!!!!!!-See Less

Lying T-Bar Row

May 17, 2014 8:10 PM: The Laying Tbar Rows are the greatest. I used one 35lb. plate and one 5 lb. plate making 40 lbs. That way the weights don't come close to your face on the way up like the big 45 lb's do. The Laying Tbar Rows are the greatest. I used one 35lb. plate and one 5 lb. plate making 40 lbs. That way the weights don't come close to your face on the way up like the big 45 lb's do.-See Less

Lying T-Bar Row

Nov 9, 2013 4:52 PM: This works far more than just the middle back. This works far more than just the middle back. -See Less

Lying T-Bar Row

Jul 18, 2013 12:46 PM: T-Bar Rows! Get's The Blood Flowing! T-Bar Rows! Get's The Blood Flowing!-See Less

Lying T-Bar Row

Jan 5, 2013 11:26 AM: It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels??? It's very helpful exercise but you have to do some lats warm up before...My gyms machine now is broken down...Can I do it in a bench face down and with dumbels???-See Less

Lying T-Bar Row

Aug 31, 2012 7:03 PM: Good exercise but be careful with heavier weights as it can cause some discomfort in the chest. Good exercise but be careful with heavier weights as it can cause some discomfort in the chest.-See Less

Lying T-Bar Row

Jun 28, 2012 8:56 PM: great exercise great exercise-See Less

Lying T-Bar Row

Jan 16, 2014 11:06 AM: This is a major part of my back routine!
If you are trying this for the first time or two, use lighter weight to get accustomed to the position of your body.
Additionally, focus on the angle of your neck (looking forward vs. looking down) to avoid unnecessary strain.
As you...+See More This is a major part of my back routine!
If you are trying this for the first time or two, use lighter weight to get accustomed to the position of your body.
Additionally, focus on the angle of your neck (looking forward vs. looking down) to avoid unnecessary strain.
As you improve, consider using wrist straps to increase your weight.
Follows-up well with inverted rows.-See Less

Lying T-Bar Row

Jul 19, 2011 1:16 AM: good one good one-See Less