Lying T-Bar Row

Review: Lying T-Bar Row

Feb 6, 2012 4:44 PM: Great alternative to bent-over barbell rows! Great alternative to bent-over barbell rows!-See Less

Review: Lying T-Bar Row

Oct 17, 2011 3:34 AM: Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell... Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell...-See Less

Review: Lying T-Bar Row

Sep 13, 2011 7:05 AM: My gym doesn't have this machine. What can I do to approximate the work? My gym doesn't have this machine. What can I do to approximate the work?-See Less

Review: Lying T-Bar Row

Aug 9, 2011 7:44 PM: Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The...+See More Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The discomfort can also lead to problems maintaining perfect form, increasing the possibility of shoulder injury at the bottom of the motion. I think this is one of the worst machines out there.-See Less

Tip: Lying T-Bar Row

Jul 19, 2011 1:16 AM: good one good one-See Less

Review: Lying T-Bar Row

Mar 16, 2011 11:19 AM: Not one of my favorites, I prefer the standing one to this one. Not one of my favorites, I prefer the standing one to this one.-See Less

Review: Lying T-Bar Row

Jul 28, 2010 5:33 PM: the best one for back, it comes with solution for the all problems accompanied by the other back exercises, it garantees that you are at the right position doing the exercise, so it gives you right, full motion for you back muscles and avoid any damage can happens, the only disadvantage that while lifting...+See More the best one for back, it comes with solution for the all problems accompanied by the other back exercises, it garantees that you are at the right position doing the exercise, so it gives you right, full motion for you back muscles and avoid any damage can happens, the only disadvantage that while lifting heavy, the pad press your stomach, so you feel more tired after finishing it-See Less

Review: Lying T-Bar Row

Feb 28, 2010 5:29 AM: when I do this I feel more of the burn on the arms when I do this I feel more of the burn on the arms-See Less

Review: Lying T-Bar Row

Jan 6, 2010 5:00 AM: good for your back good for your back-See Less

Lying T-Bar Row

Feb 6, 2012 4:44 PM: Great alternative to bent-over barbell rows! Great alternative to bent-over barbell rows!-See Less

Lying T-Bar Row

Oct 17, 2011 3:34 AM: Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell... Can this be done with dumbells on an incline bench? My gym only has the smith machine and no barbell...-See Less

Lying T-Bar Row

Sep 13, 2011 7:05 AM: My gym doesn't have this machine. What can I do to approximate the work? My gym doesn't have this machine. What can I do to approximate the work?-See Less

Lying T-Bar Row

Aug 9, 2011 7:44 PM: Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The...+See More Long bar or barbell bent-over rows are better choices unless you've got lower back problems or you're too lazy to learn proper form. This one also puts unnecessary stress on your rib cage with heavier weights, both making it uncomfortable and (if you have a ribcage injury) possibly dangerous. The discomfort can also lead to problems maintaining perfect form, increasing the possibility of shoulder injury at the bottom of the motion. I think this is one of the worst machines out there.-See Less

Lying T-Bar Row

Mar 16, 2011 11:19 AM: Not one of my favorites, I prefer the standing one to this one. Not one of my favorites, I prefer the standing one to this one.-See Less

Lying T-Bar Row

Jul 28, 2010 5:33 PM: the best one for back, it comes with solution for the all problems accompanied by the other back exercises, it garantees that you are at the right position doing the exercise, so it gives you right, full motion for you back muscles and avoid any damage can happens, the only disadvantage that while lifting...+See More the best one for back, it comes with solution for the all problems accompanied by the other back exercises, it garantees that you are at the right position doing the exercise, so it gives you right, full motion for you back muscles and avoid any damage can happens, the only disadvantage that while lifting heavy, the pad press your stomach, so you feel more tired after finishing it-See Less

Lying T-Bar Row

Feb 28, 2010 5:29 AM: when I do this I feel more of the burn on the arms when I do this I feel more of the burn on the arms-See Less

Lying T-Bar Row

Jan 6, 2010 5:00 AM: good for your back good for your back-See Less

Lying T-Bar Row

Jul 19, 2011 1:16 AM: good one good one-See Less