Leg Press

Review: Leg Press

May 8, 2013 6:04 PM: Try DTP Legs and Calves.......Hell Yeah! Try DTP Legs and Calves.......Hell Yeah!-See Less

Review: Leg Press

Apr 20, 2013 3:05 PM: love this exercise
love this exercise
-See Less

Tip: Leg Press

Apr 11, 2013 1:37 PM: MMF! All day on this machine MMF! All day on this machine-See Less

Review: Leg Press

Feb 27, 2013 2:04 PM: Great exercise, much safer than squats and you can add more weight! Great exercise, much safer than squats and you can add more weight!-See Less

Review: Leg Press

Feb 15, 2013 12:42 AM: On my first day, do I increase weight after each rep? On my first day, do I increase weight after each rep? -See Less

Review: Leg Press

Feb 14, 2013 9:34 PM: Amazing exercise, a must. Can load up heaps more weight than a squat and really work. Amazing exercise, a must. Can load up heaps more weight than a squat and really work.-See Less

Tip: Leg Press

Nov 16, 2012 5:40 PM: Always try to keep your feet on the same line, if they're slipping try to use new shoes or change your feet stance. Always try to keep your feet on the same line, if they're slipping try to use new shoes or change your feet stance.-See Less

Review: Leg Press

Nov 16, 2012 5:38 PM: Great exercise to start the leg workout Great exercise to start the leg workout-See Less

Review: Leg Press

Aug 15, 2012 6:50 AM: Great Exercise Great Exercise-See Less

Review: Leg Press

Aug 15, 2012 6:49 AM: Great Exercise Great Exercise-See Less

Leg Press

May 8, 2013 6:04 PM: Try DTP Legs and Calves.......Hell Yeah! Try DTP Legs and Calves.......Hell Yeah!-See Less

Leg Press

Apr 20, 2013 3:05 PM: love this exercise
love this exercise
-See Less

Leg Press

Feb 27, 2013 2:04 PM: Great exercise, much safer than squats and you can add more weight! Great exercise, much safer than squats and you can add more weight!-See Less

Leg Press

Feb 15, 2013 12:42 AM: On my first day, do I increase weight after each rep? On my first day, do I increase weight after each rep? -See Less

Leg Press

Feb 14, 2013 9:34 PM: Amazing exercise, a must. Can load up heaps more weight than a squat and really work. Amazing exercise, a must. Can load up heaps more weight than a squat and really work.-See Less

Leg Press

Nov 16, 2012 5:38 PM: Great exercise to start the leg workout Great exercise to start the leg workout-See Less

Leg Press

Aug 15, 2012 6:50 AM: Great Exercise Great Exercise-See Less

Leg Press

Aug 15, 2012 6:49 AM: Great Exercise Great Exercise-See Less

Leg Press

Jun 17, 2012 1:07 PM: 10/10 10/10-See Less

Leg Press

Jun 17, 2012 12:48 PM: Very good, but squats are still the best. Very good, but squats are still the best.-See Less

Leg Press

Apr 11, 2013 1:37 PM: MMF! All day on this machine MMF! All day on this machine-See Less

Leg Press

Nov 16, 2012 5:40 PM: Always try to keep your feet on the same line, if they're slipping try to use new shoes or change your feet stance. Always try to keep your feet on the same line, if they're slipping try to use new shoes or change your feet stance.-See Less

Leg Press

Jul 6, 2012 12:47 PM: Best quad superset you'll ever do:

Set of 50 body weight, full function squats(hips, knees, feet all in line, hip distance, all the way down, keeping heels on ground), then set of 50 on leg press. Best quad superset you'll ever do:

Set of 50 body weight, full function squats(hips, knees, feet all in line, hip distance, all the way down, keeping heels on ground), then set of 50 on leg press.-See Less

Leg Press

Jun 7, 2012 4:17 PM: love this exercise but what do you do if the gym your at doesn't have this machine? love this exercise but what do you do if the gym your at doesn't have this machine?-See Less

Leg Press

May 31, 2012 6:17 PM: 6-8 reps= great 6-8 reps= great-See Less

Leg Press

Nov 18, 2011 12:55 PM: do these right after squats change between heavy weight, low reps/ light weight, high reps between the squats and leg press the maximize the leg workouts. do these right after squats change between heavy weight, low reps/ light weight, high reps between the squats and leg press the maximize the leg workouts.-See Less

Leg Press

Nov 12, 2011 2:07 PM: i do these at slightly lower weight than my max but 4-5 sets. it rocks your legs.

@MikePynn - squats are a great alternative to the leg press if you do them right i do these at slightly lower weight than my max but 4-5 sets. it rocks your legs.

@MikePynn - squats are a great alternative to the leg press if you do them right-See Less

Leg Press

Apr 17, 2011 10:34 AM: Is a squat an ok alternative for leg press? What are some good alternatives? Is a squat an ok alternative for leg press? What are some good alternatives?-See Less

Leg Press

Apr 15, 2011 5:16 AM: For the leg press if you do not have access to machine try standing on one foot and squating for 25 reps, then switch foot for 25 reps might help. For the leg press if you do not have access to machine try standing on one foot and squating for 25 reps, then switch foot for 25 reps might help.-See Less

Leg Press

Mar 15, 2011 4:11 AM: the main reason i dislike this exercise is that way too many people use atleast 10-30% range of motion which from a small distance looks like calve raises. however, it's generally more safe than the squat esp. on your spine since you don't have a large weight on your shoulders; and there's less pressure...+See More the main reason i dislike this exercise is that way too many people use atleast 10-30% range of motion which from a small distance looks like calve raises. however, it's generally more safe than the squat esp. on your spine since you don't have a large weight on your shoulders; and there's less pressure on legs since you're not using bodyweight (main reason many people can leg press more than squat)-See Less