Leg Press
Also Known As:
Exercise Data
Type: Strength
Main Muscle Worked:
Quadriceps
Other Muscles:
Calves, Glutes, Hamstrings
Equipment:
Machine
Mechanics Type: Compound
Level: Beginner
Sport: No
Force: Push
Your Rating:

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of people found this review helpful
Review: Leg Press
May 8, 2013 6:04 PM: Try DTP Legs and Calves.......Hell Yeah!
of people found this review helpful
Review: Leg Press
Apr 20, 2013 3:05 PM: love this exercise
of people found this tip helpful
Tip: Leg Press
Apr 11, 2013 1:37 PM: MMF! All day on this machine
of people found this review helpful
Review: Leg Press
Feb 27, 2013 2:04 PM: Great exercise, much safer than squats and you can add more weight!
of people found this review helpful
Review: Leg Press
Feb 15, 2013 12:42 AM: On my first day, do I increase weight after each rep?
of people found this review helpful
Review: Leg Press
Feb 14, 2013 9:34 PM: Amazing exercise, a must. Can load up heaps more weight than a squat and really work.
of people found this tip helpful
Tip: Leg Press
Nov 16, 2012 5:40 PM: Always try to keep your feet on the same line, if they're slipping try to use new shoes or change your feet stance.
of people found this review helpful
Review: Leg Press
Nov 16, 2012 5:38 PM: Great exercise to start the leg workout
of people found this review helpful
Review: Leg Press
Aug 15, 2012 6:50 AM: Great Exercise
of people found this review helpful
Review: Leg Press
Aug 15, 2012 6:49 AM: Great Exercise