Freehand Jump Squat

Tip: Freehand Jump Squat

Feb 1, 2012 10:32 PM: frm where i can download diz videos frm where i can download diz videos-See Less

Review: Freehand Jump Squat

Jan 3, 2012 5:47 AM: very good warm up exercise. very good warm up exercise. -See Less

Review: Freehand Jump Squat

Dec 31, 2011 11:19 PM: excellent heart starter excellent heart starter-See Less

Tip: Freehand Jump Squat

Dec 12, 2011 6:59 AM: To warm up the ankles with circular motion before it! To warm up the ankles with circular motion before it!-See Less

Review: Freehand Jump Squat

Dec 9, 2011 1:14 PM: Great workout! Great workout!-See Less

Review: Freehand Jump Squat

Dec 9, 2011 9:45 AM: love this love this -See Less

Review: Freehand Jump Squat

Nov 16, 2011 10:27 AM: Higher reps works for this, and you will get a great burn. I do at least 12 reps a set of these Higher reps works for this, and you will get a great burn. I do at least 12 reps a set of these-See Less

Review: Freehand Jump Squat

Nov 1, 2011 7:06 PM: How hard could this be? After 2 sets of 15 reps, I was cussing whoever developed this. Great burn if done correctly. How hard could this be? After 2 sets of 15 reps, I was cussing whoever developed this. Great burn if done correctly.-See Less

Review: Freehand Jump Squat

Oct 9, 2011 8:44 AM: brilliant exersize had the right amoutntt of reps for me brilliant exersize had the right amoutntt of reps for me-See Less

Review: Freehand Jump Squat

Sep 12, 2011 11:14 PM: Very effective exercise but "only" when you do it in a proper way. Very effective exercise but "only" when you do it in a proper way.-See Less

Freehand Jump Squat

Jan 3, 2012 5:47 AM: very good warm up exercise. very good warm up exercise. -See Less

Freehand Jump Squat

Dec 31, 2011 11:19 PM: excellent heart starter excellent heart starter-See Less

Freehand Jump Squat

Dec 9, 2011 1:14 PM: Great workout! Great workout!-See Less

Freehand Jump Squat

Dec 9, 2011 9:45 AM: love this love this -See Less

Freehand Jump Squat

Nov 16, 2011 10:27 AM: Higher reps works for this, and you will get a great burn. I do at least 12 reps a set of these Higher reps works for this, and you will get a great burn. I do at least 12 reps a set of these-See Less

Freehand Jump Squat

Nov 1, 2011 7:06 PM: How hard could this be? After 2 sets of 15 reps, I was cussing whoever developed this. Great burn if done correctly. How hard could this be? After 2 sets of 15 reps, I was cussing whoever developed this. Great burn if done correctly.-See Less

Freehand Jump Squat

Oct 9, 2011 8:44 AM: brilliant exersize had the right amoutntt of reps for me brilliant exersize had the right amoutntt of reps for me-See Less

Freehand Jump Squat

Sep 12, 2011 11:14 PM: Very effective exercise but "only" when you do it in a proper way. Very effective exercise but "only" when you do it in a proper way.-See Less

Freehand Jump Squat

Sep 11, 2011 6:50 AM: its fun and funny lol people started to laugh at me lol its fun and funny lol people started to laugh at me lol -See Less

Freehand Jump Squat

Sep 3, 2011 10:03 PM: These were killer, legs still burnin' 3 days later. These were killer, legs still burnin' 3 days later.-See Less

Freehand Jump Squat

Feb 1, 2012 10:32 PM: frm where i can download diz videos frm where i can download diz videos-See Less

Freehand Jump Squat

Dec 12, 2011 6:59 AM: To warm up the ankles with circular motion before it! To warm up the ankles with circular motion before it!-See Less

Freehand Jump Squat

Feb 15, 2011 3:56 PM: crazy move but effective crazy move but effective-See Less

Freehand Jump Squat

Jan 31, 2010 5:59 AM: i do these barefoot for more control, balance and coordination. i do these barefoot for more control, balance and coordination.-See Less