Face Pull

Review: Face Pull

Mar 28, 2012 4:16 PM: Cant go heavy. Cant go heavy.-See Less

Review: Face Pull

Mar 28, 2012 2:55 PM: Not commonly done in the gym, but a very effective exercise to target the upper back and rear delts. Not commonly done in the gym, but a very effective exercise to target the upper back and rear delts.-See Less

Review: Face Pull

Jan 20, 2012 9:25 AM: This is the best exercise that hardly anyone at the gym is doing. Very simple exercise. Great for shoulders, upper back. Used this a lot for muscular balance with my chest routines. You don't have to use too much weight as well to get a good pump and burn going. You can do it at a seated cable station,...+See More This is the best exercise that hardly anyone at the gym is doing. Very simple exercise. Great for shoulders, upper back. Used this a lot for muscular balance with my chest routines. You don't have to use too much weight as well to get a good pump and burn going. You can do it at a seated cable station, or a FreeMotion station. Awesome exercise!!-See Less

Review: Face Pull

Jan 4, 2012 5:47 PM: All around great exercise for the rear delts and upper back region (Traps). You can do this exercise at face height alone or You can also do this exercise in different variations by lowering the cable to the floor and start off doing upright rows working your way up to the face region doing different...+See More All around great exercise for the rear delts and upper back region (Traps). You can do this exercise at face height alone or You can also do this exercise in different variations by lowering the cable to the floor and start off doing upright rows working your way up to the face region doing different sets along the way working the entire rear delts and upper back. It hits them from all angles. One of my all time favorite exercises. -See Less

Review: Face Pull

Mar 9, 2011 12:03 PM: One of the best ones yet One of the best ones yet-See Less

Review: Face Pull

Feb 18, 2011 4:10 PM: Works very well! Works very well!-See Less

Review: Face Pull

Feb 12, 2011 7:36 PM: Great move for rear delts. Great move for rear delts. -See Less

Review: Face Pull

Jan 13, 2011 2:25 PM: very effective as a last exercise in the body group. I use them to get that burn on the rear delts and the inner traps very effective as a last exercise in the body group. I use them to get that burn on the rear delts and the inner traps-See Less

Face Pull

Mar 28, 2012 4:16 PM: Cant go heavy. Cant go heavy.-See Less

Face Pull

Mar 28, 2012 2:55 PM: Not commonly done in the gym, but a very effective exercise to target the upper back and rear delts. Not commonly done in the gym, but a very effective exercise to target the upper back and rear delts.-See Less

Face Pull

Jan 20, 2012 9:25 AM: This is the best exercise that hardly anyone at the gym is doing. Very simple exercise. Great for shoulders, upper back. Used this a lot for muscular balance with my chest routines. You don't have to use too much weight as well to get a good pump and burn going. You can do it at a seated cable station,...+See More This is the best exercise that hardly anyone at the gym is doing. Very simple exercise. Great for shoulders, upper back. Used this a lot for muscular balance with my chest routines. You don't have to use too much weight as well to get a good pump and burn going. You can do it at a seated cable station, or a FreeMotion station. Awesome exercise!!-See Less

Face Pull

Jan 4, 2012 5:47 PM: All around great exercise for the rear delts and upper back region (Traps). You can do this exercise at face height alone or You can also do this exercise in different variations by lowering the cable to the floor and start off doing upright rows working your way up to the face region doing different...+See More All around great exercise for the rear delts and upper back region (Traps). You can do this exercise at face height alone or You can also do this exercise in different variations by lowering the cable to the floor and start off doing upright rows working your way up to the face region doing different sets along the way working the entire rear delts and upper back. It hits them from all angles. One of my all time favorite exercises. -See Less

Face Pull

Mar 9, 2011 12:03 PM: One of the best ones yet One of the best ones yet-See Less

Face Pull

Feb 18, 2011 4:10 PM: Works very well! Works very well!-See Less

Face Pull

Feb 12, 2011 7:36 PM: Great move for rear delts. Great move for rear delts. -See Less

Face Pull

Jan 13, 2011 2:25 PM: very effective as a last exercise in the body group. I use them to get that burn on the rear delts and the inner traps very effective as a last exercise in the body group. I use them to get that burn on the rear delts and the inner traps-See Less