Dumbbell Seated One-Leg Calf Raise

Review: Dumbbell Seated One-Leg Calf Raise

Jan 26, 2012 3:18 PM: impossible impossible-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:11 AM: Fools below me Fools below me-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:10 AM: Fools below me Fools below me-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:09 AM: Good!! Good!!-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Mar 3, 2010 5:56 PM: Fools below me. This exercise isnt MEANT TO GO HEAVY! You use a lighter weight for this exercise. It brings out the deeper striations of your calf muscles.
Hold it with both hands, if using heavy Db's. Lighter, and go slower. It's intended to shape and define the upper head of your calves. ...+See More Fools below me. This exercise isnt MEANT TO GO HEAVY! You use a lighter weight for this exercise. It brings out the deeper striations of your calf muscles.
Hold it with both hands, if using heavy Db's. Lighter, and go slower. It's intended to shape and define the upper head of your calves.
Calves arent meant to go heavy in, even though we use them all the time, save, for ppl who cant walk. Great to go heavy and go beyond your limits sometimes, but mostly stick to moderate reps and sets, superb form, and light-moderate wight when working calves, especially with this exercise.-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Mar 2, 2010 1:20 AM: Dumbbell is not stable, also you have to put really heavy dumbbell to feel reistance. Dumbbell is not stable, also you have to put really heavy dumbbell to feel reistance.-See Less

Review: Dumbbell Seated One-Leg Calf Raise

Feb 20, 2010 9:29 AM: Works soleus muscles. Good exercise, but the dumbbell(-s) is unsteady, controlling it distracts from thinking about calves. Works soleus muscles. Good exercise, but the dumbbell(-s) is unsteady, controlling it distracts from thinking about calves.-See Less

Dumbbell Seated One-Leg Calf Raise

Jan 26, 2012 3:18 PM: impossible impossible-See Less

Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:11 AM: Fools below me Fools below me-See Less

Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:10 AM: Fools below me Fools below me-See Less

Dumbbell Seated One-Leg Calf Raise

Mar 23, 2011 4:09 AM: Good!! Good!!-See Less

Dumbbell Seated One-Leg Calf Raise

Mar 3, 2010 5:56 PM: Fools below me. This exercise isnt MEANT TO GO HEAVY! You use a lighter weight for this exercise. It brings out the deeper striations of your calf muscles.
Hold it with both hands, if using heavy Db's. Lighter, and go slower. It's intended to shape and define the upper head of your calves. ...+See More Fools below me. This exercise isnt MEANT TO GO HEAVY! You use a lighter weight for this exercise. It brings out the deeper striations of your calf muscles.
Hold it with both hands, if using heavy Db's. Lighter, and go slower. It's intended to shape and define the upper head of your calves.
Calves arent meant to go heavy in, even though we use them all the time, save, for ppl who cant walk. Great to go heavy and go beyond your limits sometimes, but mostly stick to moderate reps and sets, superb form, and light-moderate wight when working calves, especially with this exercise.-See Less

Dumbbell Seated One-Leg Calf Raise

Mar 2, 2010 1:20 AM: Dumbbell is not stable, also you have to put really heavy dumbbell to feel reistance. Dumbbell is not stable, also you have to put really heavy dumbbell to feel reistance.-See Less

Dumbbell Seated One-Leg Calf Raise

Feb 20, 2010 9:29 AM: Works soleus muscles. Good exercise, but the dumbbell(-s) is unsteady, controlling it distracts from thinking about calves. Works soleus muscles. Good exercise, but the dumbbell(-s) is unsteady, controlling it distracts from thinking about calves.-See Less