Dumbbell Lunges

Review: Dumbbell Lunges

Jan 31, 2012 5:37 PM: "6o percent of the time, it works every time" I flashed back to Paul Rudd in anchor man with this guys voice. Holy crap. "6o percent of the time, it works every time" I flashed back to Paul Rudd in anchor man with this guys voice. Holy crap.-See Less

Tip: Dumbbell Lunges

Jan 10, 2012 2:42 PM: Bwaaahahahahhahahhahahhahahhahahahhahah Bwaaahahahahhahahhahahhahahhahahahhahah-See Less

Review: Dumbbell Lunges

Dec 9, 2011 11:41 PM: oh my goodness, what was UP with that voice?? hahahaha can't stop laughing oh my goodness, what was UP with that voice?? hahahaha can't stop laughing-See Less

Tip: Dumbbell Lunges

Oct 6, 2011 3:48 PM: Curious as to why all women were saying how the dude talking sounded creep, I signed off and switched the exercise to be viewed with a female. Now I understand. LOL. Guys, check it out. Hacked?

As for the exercise. Try not to sway from side to side. Your torso really should be stationary...+See More Curious as to why all women were saying how the dude talking sounded creep, I signed off and switched the exercise to be viewed with a female. Now I understand. LOL. Guys, check it out. Hacked?

As for the exercise. Try not to sway from side to side. Your torso really should be stationary like what the MALE video says. Otherwise, good exercise.-See Less

Review: Dumbbell Lunges

Oct 2, 2011 7:49 PM: OMG!! That voice over SCARED me! Whats up with the guy?! OMG!! That voice over SCARED me! Whats up with the guy?!-See Less

Review: Dumbbell Lunges

Sep 10, 2011 6:25 AM: This is harder than it looks but it is so worth it... This is harder than it looks but it is so worth it... -See Less

Review: Dumbbell Lunges

Aug 9, 2011 1:02 PM: The best leg exercise for people training at home! The best leg exercise for people training at home! -See Less

Tip: Dumbbell Lunges

Jul 26, 2011 3:19 PM: really gets to the quads when done properly so be sure to go slow and pause in the reps really gets to the quads when done properly so be sure to go slow and pause in the reps-See Less

Review: Dumbbell Lunges

Jun 8, 2011 12:16 PM: Wow what was up with that video voice. Wow what was up with that video voice. -See Less

Review: Dumbbell Lunges

May 16, 2011 6:24 AM: this is a great exercises for the quads and butt, doing this with a lot of weight!! uff! you will feel the pain yeah!!!! this is a great exercises for the quads and butt, doing this with a lot of weight!! uff! you will feel the pain yeah!!!!-See Less

Dumbbell Lunges

Jan 31, 2012 5:37 PM: "6o percent of the time, it works every time" I flashed back to Paul Rudd in anchor man with this guys voice. Holy crap. "6o percent of the time, it works every time" I flashed back to Paul Rudd in anchor man with this guys voice. Holy crap.-See Less

Dumbbell Lunges

Dec 9, 2011 11:41 PM: oh my goodness, what was UP with that voice?? hahahaha can't stop laughing oh my goodness, what was UP with that voice?? hahahaha can't stop laughing-See Less

Dumbbell Lunges

Oct 2, 2011 7:49 PM: OMG!! That voice over SCARED me! Whats up with the guy?! OMG!! That voice over SCARED me! Whats up with the guy?!-See Less

Dumbbell Lunges

Sep 10, 2011 6:25 AM: This is harder than it looks but it is so worth it... This is harder than it looks but it is so worth it... -See Less

Dumbbell Lunges

Aug 9, 2011 1:02 PM: The best leg exercise for people training at home! The best leg exercise for people training at home! -See Less

Dumbbell Lunges

Jun 8, 2011 12:16 PM: Wow what was up with that video voice. Wow what was up with that video voice. -See Less

Dumbbell Lunges

May 16, 2011 6:24 AM: this is a great exercises for the quads and butt, doing this with a lot of weight!! uff! you will feel the pain yeah!!!! this is a great exercises for the quads and butt, doing this with a lot of weight!! uff! you will feel the pain yeah!!!!-See Less

Dumbbell Lunges

May 13, 2011 6:09 PM: Wow if I had my eyes closed I would have thought it was a porno!! bahhahahhaha Wow if I had my eyes closed I would have thought it was a porno!! bahhahahhaha-See Less

Dumbbell Lunges

Apr 4, 2011 2:48 PM: Bhahaha...this guys voice sounds hella creep.I think I'll be sticking to reading the exercises from now Bhahaha...this guys voice sounds hella creep.I think I'll be sticking to reading the exercises from now-See Less

Dumbbell Lunges

Mar 9, 2011 7:57 PM: bahahahah the guys voice deserves a 10 for this one alone!!! bahahahah the guys voice deserves a 10 for this one alone!!!-See Less

Dumbbell Lunges

Jan 10, 2012 2:42 PM: Bwaaahahahahhahahhahahhahahhahahahhahah Bwaaahahahahhahahhahahhahahhahahahhahah-See Less

Dumbbell Lunges

Oct 6, 2011 3:48 PM: Curious as to why all women were saying how the dude talking sounded creep, I signed off and switched the exercise to be viewed with a female. Now I understand. LOL. Guys, check it out. Hacked?

As for the exercise. Try not to sway from side to side. Your torso really should be stationary...+See More Curious as to why all women were saying how the dude talking sounded creep, I signed off and switched the exercise to be viewed with a female. Now I understand. LOL. Guys, check it out. Hacked?

As for the exercise. Try not to sway from side to side. Your torso really should be stationary like what the MALE video says. Otherwise, good exercise.-See Less

Dumbbell Lunges

Jul 26, 2011 3:19 PM: really gets to the quads when done properly so be sure to go slow and pause in the reps really gets to the quads when done properly so be sure to go slow and pause in the reps-See Less

Dumbbell Lunges

Feb 19, 2011 9:26 PM: Sounds quite normal to me. I do this exercise will walking with the dumbbells in my hand. Sounds quite normal to me. I do this exercise will walking with the dumbbells in my hand. -See Less

Dumbbell Lunges

Feb 19, 2011 10:21 AM: What's with the new voice on this exercise?! I couldn't even fully listen to the demonstration because of that psycho voice. Please change immediately. What's with the new voice on this exercise?! I couldn't even fully listen to the demonstration because of that psycho voice. Please change immediately.-See Less

Dumbbell Lunges

Jan 7, 2010 10:00 AM: This is a killer leg exercise...always makes you sore. If you do not have good balance, try staying in the lunge position and just pump up and down until you have the strength and balance to do a lunge from a standing position. Step into a lunge, then push off of front leg back to standing again. When...+See More This is a killer leg exercise...always makes you sore. If you do not have good balance, try staying in the lunge position and just pump up and down until you have the strength and balance to do a lunge from a standing position. Step into a lunge, then push off of front leg back to standing again. When you step out into a lunge make sure you step out far enough that your knee is not going too far forward over toe. Make sure foot is flat, and you are not pushing off of the balls or side of your foot. I see a lot of beginners doing this.-See Less