Main Muscle Worked:
Mechanics Type: Compound
Sport: NoForce: Push Your Rating:
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Aug 16, 2012 8:17 PM:
Good for chest, but if you keep the elbows really tucked in the exercise (imo) is better than the cg bench.
Good for chest, but if you keep the elbows really tucked in the exercise (imo) is better than the cg bench. -See Less
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