Also Known As: plyometric push-up
Main Muscle Worked:
Mechanics Type: Compound
Sport: NoForce: Push Your Rating:
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0 of 0 people found this review helpful
Jul 28, 2014 8:21 AM:
Looking good. Will try!
Looking good. Will try!-See Less
1 of 1 people found this review helpful
May 9, 2013 1:24 PM:
good-bye wrists of peace
good-bye wrists of peace-See Less
1 of 1 people found this tip helpful
Apr 11, 2013 1:55 PM:
Try not to faceplant
Try not to faceplant-See Less
Feb 23, 2013 3:53 PM:
you have to try this, its amazing.
you have to try this, its amazing. -See Less
Feb 8, 2013 4:10 AM:
A CHALLENGER exercise.
A CHALLENGER exercise.-See Less
Jan 13, 2013 9:29 AM:
excelente exercÃcio!-See Less
Nov 7, 2012 7:36 PM:
Awesome! A little challenging though.
Awesome! A little challenging though.-See Less