Crossover Reverse Lunge
Exercise Data
Type: Stretching
Main Muscle Worked:
Lower Back
Other Muscles:
Abdominals, Abductors, Glutes, Hamstrings, Quadriceps
Equipment:
None
Mechanics Type: N/A
Level: Intermediate
Sport: No
Force: Pull
Stretch Type:

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Tip: Crossover Reverse Lunge
Apr 9, 2013 4:37 PM: fjhtedytsxhgdf
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Review: Crossover Reverse Lunge
Jul 30, 2012 7:27 AM: I am having knee issues with it.
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Review: Crossover Reverse Lunge
Apr 18, 2012 7:59 PM: Tried doing this as part of a workout program and it's hard to transition from the Lying Leg Curl machine to this one! My gym is just not sectioned right, one end you got the free weights and then the other end you go and do your stretches in this area where not only is for abs/stretching but it's always...+See More