Clean Deadlift

Review: Clean Deadlift

Jun 17, 2013 12:19 AM: Performed this exercise without referencing proper form. Not a great idea for one's back. Performed this exercise without referencing proper form. Not a great idea for one's back. -See Less

Tip: Clean Deadlift

Mar 16, 2013 2:15 AM: for those not feeling it in the hams, wear flat shoes (running shoes slope to the toe and push weight forward)or take off shoes (I like to do them this way as can really focus on where your pushing from, but its a bit old school), focus on pushing through your heels . if you push more with the balls...+See More for those not feeling it in the hams, wear flat shoes (running shoes slope to the toe and push weight forward)or take off shoes (I like to do them this way as can really focus on where your pushing from, but its a bit old school), focus on pushing through your heels . if you push more with the balls of your feet your hitting your quads more, and will be less balanced and push less weight. at least this is what I have found for me. hope it helps-See Less

Review: Clean Deadlift

Dec 30, 2012 5:06 PM: Just did them for the first time. Definitely felt it in my hammies, it was great. Just did them for the first time. Definitely felt it in my hammies, it was great. -See Less

Review: Clean Deadlift

Dec 19, 2012 4:02 PM: Definitely feel it in my quads and back, not so much in the hammies and my knees keep getting in the way. Definitely feel it in my quads and back, not so much in the hammies and my knees keep getting in the way.-See Less

Review: Clean Deadlift

Dec 15, 2012 7:45 PM: . .-See Less

Review: Clean Deadlift

Jun 17, 2012 1:06 PM: 10/10 10/10-See Less

Review: Clean Deadlift

Jun 17, 2012 12:46 PM: You can really feel it in the quads and butt. You can really feel it in the quads and butt.-See Less

Review: Clean Deadlift

Jun 17, 2012 12:15 PM: v v -See Less

Review: Clean Deadlift

Mar 12, 2012 9:09 PM: one of my favorites one of my favorites-See Less

Clean Deadlift

Jun 17, 2013 12:19 AM: Performed this exercise without referencing proper form. Not a great idea for one's back. Performed this exercise without referencing proper form. Not a great idea for one's back. -See Less

Clean Deadlift

Dec 30, 2012 5:06 PM: Just did them for the first time. Definitely felt it in my hammies, it was great. Just did them for the first time. Definitely felt it in my hammies, it was great. -See Less

Clean Deadlift

Dec 19, 2012 4:02 PM: Definitely feel it in my quads and back, not so much in the hammies and my knees keep getting in the way. Definitely feel it in my quads and back, not so much in the hammies and my knees keep getting in the way.-See Less

Clean Deadlift

Dec 15, 2012 7:45 PM: . .-See Less

Clean Deadlift

Jun 17, 2012 1:06 PM: 10/10 10/10-See Less

Clean Deadlift

Jun 17, 2012 12:46 PM: You can really feel it in the quads and butt. You can really feel it in the quads and butt.-See Less

Clean Deadlift

Jun 17, 2012 12:15 PM: v v -See Less

Clean Deadlift

Mar 12, 2012 9:09 PM: one of my favorites one of my favorites-See Less

Clean Deadlift

Mar 16, 2013 2:15 AM: for those not feeling it in the hams, wear flat shoes (running shoes slope to the toe and push weight forward)or take off shoes (I like to do them this way as can really focus on where your pushing from, but its a bit old school), focus on pushing through your heels . if you push more with the balls...+See More for those not feeling it in the hams, wear flat shoes (running shoes slope to the toe and push weight forward)or take off shoes (I like to do them this way as can really focus on where your pushing from, but its a bit old school), focus on pushing through your heels . if you push more with the balls of your feet your hitting your quads more, and will be less balanced and push less weight. at least this is what I have found for me. hope it helps-See Less