Main Muscle Worked:
Mechanics Type: Isolation
Sport: NoForce: StaticStretch Type: General Your Rating: Login to rate
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2 of 2 people found this tip helpful
Aug 10, 2010 3:17 PM:
Straight perfectly vertical and don't slant your arm over too much. Stretch as if you're trying to reach for something.
Straight perfectly vertical and don't slant your arm over too much. Stretch as if you're trying to reach for something.-See Less
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