Review: Cable Crossover

Mar 21, 2016 8:14 PM: Thx Thx-See Less

Review: Cable Crossover

Mar 14, 2016 9:29 AM: excellent to isolate and is works good for me after all my chess bench press cycles... are done excellent to isolate and is works good for me after all my chess bench press cycles... are done-See Less

Review: Cable Crossover

Sep 8, 2015 1:42 PM: I really like this exercise, but I always feel uncomfortable about keeping the right posture. It's like there is still something wrong no matter how good my body is standing to do it. I really like this exercise, but I always feel uncomfortable about keeping the right posture. It's like there is still something wrong no matter how good my body is standing to do it.-See Less

Review: Cable Crossover

Aug 25, 2015 12:16 AM: This is one of my favorite exercises. I don't know why. Maybe it makes me feel powerful, and it works the chest. This is one of my favorite exercises. I don't know why. Maybe it makes me feel powerful, and it works the chest.-See Less

Tip: Cable Crossover

Sep 24, 2014 3:30 AM: he s so awesome. he s so awesome.-See Less

Review: Cable Crossover

Sep 20, 2014 3:46 AM: Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!! Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!!-See Less

Review: Cable Crossover

Jul 10, 2014 1:39 PM: Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!! Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!!-See Less

Review: Cable Crossover

Mar 1, 2014 12:17 PM: Best way to finish off chest workout. 7 sets! Best way to finish off chest workout. 7 sets!-See Less

Review: Cable Crossover

Jan 28, 2014 12:12 AM: Its good to end the chest exercise with this one ! Its good to end the chest exercise with this one !-See Less

Review: Cable Crossover

Jan 14, 2014 10:34 AM: Can get all parts of your Pecs with this Can get all parts of your Pecs with this-See Less

Cable Crossover

Mar 21, 2016 8:14 PM: Thx Thx-See Less

Cable Crossover

Mar 14, 2016 9:29 AM: excellent to isolate and is works good for me after all my chess bench press cycles... are done excellent to isolate and is works good for me after all my chess bench press cycles... are done-See Less

Cable Crossover

Sep 8, 2015 1:42 PM: I really like this exercise, but I always feel uncomfortable about keeping the right posture. It's like there is still something wrong no matter how good my body is standing to do it. I really like this exercise, but I always feel uncomfortable about keeping the right posture. It's like there is still something wrong no matter how good my body is standing to do it.-See Less

Cable Crossover

Aug 25, 2015 12:16 AM: This is one of my favorite exercises. I don't know why. Maybe it makes me feel powerful, and it works the chest. This is one of my favorite exercises. I don't know why. Maybe it makes me feel powerful, and it works the chest.-See Less

Cable Crossover

Sep 20, 2014 3:46 AM: Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!! Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!!-See Less

Cable Crossover

Jul 10, 2014 1:39 PM: Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!! Good exercise at the end of your chest workout, superset with a low cable crossover, a burner !!!-See Less

Cable Crossover

Mar 1, 2014 12:17 PM: Best way to finish off chest workout. 7 sets! Best way to finish off chest workout. 7 sets!-See Less

Cable Crossover

Jan 28, 2014 12:12 AM: Its good to end the chest exercise with this one ! Its good to end the chest exercise with this one !-See Less

Cable Crossover

Jan 14, 2014 10:34 AM: Can get all parts of your Pecs with this Can get all parts of your Pecs with this-See Less

Cable Crossover

Oct 10, 2013 4:56 PM: I don't get the hate on this exercise. Great way to end your chest day with a nice stretch and constant pressure on your muscles. Highly recommend. Make sure you're using the same motion every time with moderate weight. I don't get the hate on this exercise. Great way to end your chest day with a nice stretch and constant pressure on your muscles. Highly recommend. Make sure you're using the same motion every time with moderate weight.-See Less

Cable Crossover

Sep 24, 2014 3:30 AM: he s so awesome. he s so awesome.-See Less

Cable Crossover

Jan 9, 2014 8:35 AM: Accordingly by the book I know your probably not suppose to do it like this but i haven't had any problems yet and have been getting good results and i can go very heavy on it Bend you elbows like you about to do a push up or dip don't extended your elbows like on this video i promise you You'll get...+See More Accordingly by the book I know your probably not suppose to do it like this but i haven't had any problems yet and have been getting good results and i can go very heavy on it Bend you elbows like you about to do a push up or dip don't extended your elbows like on this video i promise you You'll get a way better workout and burn this way-See Less

Cable Crossover

May 22, 2013 8:52 PM: I think this exercise is a little difficult to get the hang of. Cable exercises in general can have a lot of variance in how you do them, thus what results you get out of them depend on your knowledge of how to perform them.

Perform this one slowly with light to moderate weight to figure...+See More I think this exercise is a little difficult to get the hang of. Cable exercises in general can have a lot of variance in how you do them, thus what results you get out of them depend on your knowledge of how to perform them.

Perform this one slowly with light to moderate weight to figure out where it really activates the top of your pecs. Focus on the stretch in that area that you get with your arms extended, and then continue through. -See Less

Cable Crossover

Apr 29, 2012 7:09 PM: Press with palms facing down and literally cross your hands over each other at the bottom, you'll feel the entire width of the chest being stimulated. One of the few chest exercises where I feel it working the inner area of the pecs. Press with palms facing down and literally cross your hands over each other at the bottom, you'll feel the entire width of the chest being stimulated. One of the few chest exercises where I feel it working the inner area of the pecs.-See Less

Cable Crossover

Jan 25, 2012 5:13 AM: i have weak chest muscles and find this exercise helpfull i have weak chest muscles and find this exercise helpfull-See Less

Cable Crossover

Jan 18, 2012 11:49 AM: Best squeezing exercise for chest. Best squeezing exercise for chest.-See Less

Cable Crossover

Jun 27, 2011 5:38 AM: I don't really think this is an isolation exercise, I believe it is more compound, yet not really functional is it? - better yet, much more fun and compound when standing on a bosu ;) FUN TIMES!!! I don't really think this is an isolation exercise, I believe it is more compound, yet not really functional is it? - better yet, much more fun and compound when standing on a bosu ;) FUN TIMES!!!-See Less

Cable Crossover

Mar 14, 2011 8:15 AM: I feel this workout in my chest the most out of everything i do. I find flexin helps I feel this workout in my chest the most out of everything i do. I find flexin helps-See Less

Cable Crossover

May 26, 2010 10:16 AM: i can only a workout Cable Crossover for chest ! (sorry my english is not good) i can only a workout Cable Crossover for chest ! (sorry my english is not good)-See Less

Cable Crossover

Nov 24, 2009 2:32 PM: Great cable crossover workout. I got my cable crossover from Dazadi:
http://www.dazadi.com/Sporting-Goods/Exercise-and-Fitness/Strength-Equipment/Cable-Crossovers/

Now my chest is ripped!


Great cable crossover workout. I got my cable crossover from Dazadi:
http://www.dazadi.com/Sporting-Goods/Exercise-and-Fitness/Strength-Equipment/Cable-Crossovers/

Now my chest is ripped!


-See Less