Barbell Incline Bench Press - Medium Grip

Review: Barbell Incline Bench Press - Medium Grip

May 21, 2013 5:47 PM: I prefer dumbbell. I prefer dumbbell.-See Less

Review: Barbell Incline Bench Press - Medium Grip

Apr 1, 2013 8:18 AM: Barbell is good because you can add a lot more weight that the dumbbells but you have specific movement.
The dumbbells have more moves to do but you can't add so much weight.
So i could say that the barbell is better to make some super sets for mass and use the dumbbells to be shredded. Barbell is good because you can add a lot more weight that the dumbbells but you have specific movement.
The dumbbells have more moves to do but you can't add so much weight.
So i could say that the barbell is better to make some super sets for mass and use the dumbbells to be shredded.-See Less

Review: Barbell Incline Bench Press - Medium Grip

Jan 28, 2013 11:30 AM: Best for Mass Gains Best for Mass Gains-See Less

Tip: Barbell Incline Bench Press - Medium Grip

Dec 27, 2012 9:47 PM: My fav middle chest exercise. try to do a max rep once a week. and yeah !! you got stronger. My fav middle chest exercise. try to do a max rep once a week. and yeah !! you got stronger.-See Less

Review: Barbell Incline Bench Press - Medium Grip

Dec 18, 2012 3:04 PM: Im doing this at home, cant go to a gym(for private reasons, nothing dirty or disgusting dont worry) is there anyway i can get the incline using things around my house? no room for a bench Im doing this at home, cant go to a gym(for private reasons, nothing dirty or disgusting dont worry) is there anyway i can get the incline using things around my house? no room for a bench-See Less

Review: Barbell Incline Bench Press - Medium Grip

Nov 25, 2012 9:10 AM: Dumbbells work better. Dumbbells work better.-See Less

Review: Barbell Incline Bench Press - Medium Grip

Oct 5, 2012 4:43 AM: Awesome Exercise xD Awesome Exercise xD -See Less

Review: Barbell Incline Bench Press - Medium Grip

Aug 4, 2012 2:59 AM: Best excercise for a guy who wants to have defined "Square Pecs".
May take its time to develope the upper chest, but it's definitly worth it! Best excercise for a guy who wants to have defined "Square Pecs".
May take its time to develope the upper chest, but it's definitly worth it!-See Less

Review: Barbell Incline Bench Press - Medium Grip

Jun 30, 2012 4:03 PM: i always use this exercise on my chest workouts as the second exercise : you don't have to kick the dumbbells in youre face everytime and in a 45o angle, the barbell is way more effective. But don't put to much weight on this one i always use this exercise on my chest workouts as the second exercise : you don't have to kick the dumbbells in youre face everytime and in a 45o angle, the barbell is way more effective. But don't put to much weight on this one-See Less

Review: Barbell Incline Bench Press - Medium Grip

Jun 18, 2012 7:51 AM: Very good exercise. Very good exercise.-See Less

Barbell Incline Bench Press - Medium Grip

May 21, 2013 5:47 PM: I prefer dumbbell. I prefer dumbbell.-See Less

Barbell Incline Bench Press - Medium Grip

Apr 1, 2013 8:18 AM: Barbell is good because you can add a lot more weight that the dumbbells but you have specific movement.
The dumbbells have more moves to do but you can't add so much weight.
So i could say that the barbell is better to make some super sets for mass and use the dumbbells to be shredded. Barbell is good because you can add a lot more weight that the dumbbells but you have specific movement.
The dumbbells have more moves to do but you can't add so much weight.
So i could say that the barbell is better to make some super sets for mass and use the dumbbells to be shredded.-See Less

Barbell Incline Bench Press - Medium Grip

Jan 28, 2013 11:30 AM: Best for Mass Gains Best for Mass Gains-See Less

Barbell Incline Bench Press - Medium Grip

Dec 18, 2012 3:04 PM: Im doing this at home, cant go to a gym(for private reasons, nothing dirty or disgusting dont worry) is there anyway i can get the incline using things around my house? no room for a bench Im doing this at home, cant go to a gym(for private reasons, nothing dirty or disgusting dont worry) is there anyway i can get the incline using things around my house? no room for a bench-See Less

Barbell Incline Bench Press - Medium Grip

Nov 25, 2012 9:10 AM: Dumbbells work better. Dumbbells work better.-See Less

Barbell Incline Bench Press - Medium Grip

Oct 5, 2012 4:43 AM: Awesome Exercise xD Awesome Exercise xD -See Less

Barbell Incline Bench Press - Medium Grip

Aug 4, 2012 2:59 AM: Best excercise for a guy who wants to have defined "Square Pecs".
May take its time to develope the upper chest, but it's definitly worth it! Best excercise for a guy who wants to have defined "Square Pecs".
May take its time to develope the upper chest, but it's definitly worth it!-See Less

Barbell Incline Bench Press - Medium Grip

Jun 30, 2012 4:03 PM: i always use this exercise on my chest workouts as the second exercise : you don't have to kick the dumbbells in youre face everytime and in a 45o angle, the barbell is way more effective. But don't put to much weight on this one i always use this exercise on my chest workouts as the second exercise : you don't have to kick the dumbbells in youre face everytime and in a 45o angle, the barbell is way more effective. But don't put to much weight on this one-See Less

Barbell Incline Bench Press - Medium Grip

Jun 18, 2012 7:51 AM: Very good exercise. Very good exercise.-See Less

Barbell Incline Bench Press - Medium Grip

Jun 17, 2012 2:41 PM: nc nc-See Less

Barbell Incline Bench Press - Medium Grip

Dec 27, 2012 9:47 PM: My fav middle chest exercise. try to do a max rep once a week. and yeah !! you got stronger. My fav middle chest exercise. try to do a max rep once a week. and yeah !! you got stronger.-See Less

Barbell Incline Bench Press - Medium Grip

Feb 12, 2010 8:08 AM: Great for seperation between the upper chest and delts. Great for seperation between the upper chest and delts.-See Less

Barbell Incline Bench Press - Medium Grip

Feb 12, 2010 8:08 AM: I like to work the upper chest for size of coarse but also to seperate the chest and delts. I like to work the upper chest for size of coarse but also to seperate the chest and delts.-See Less

Barbell Incline Bench Press - Medium Grip

Jan 1, 2010 4:31 PM: I like a wider grip, but I also do reps where I set the weight on my chest, and explode up. If you try this technique, your strength gains will improve quickly. I do those as a 5x5! I like a wider grip, but I also do reps where I set the weight on my chest, and explode up. If you try this technique, your strength gains will improve quickly. I do those as a 5x5!-See Less