Barbell Glute Bridge

Review: Barbell Glute Bridge

Apr 26, 2013 11:52 AM: Can I use any kind of barbell? Can it be the different ones that are just sitting on the racks? That huge thing looks so intimidating lol Can I use any kind of barbell? Can it be the different ones that are just sitting on the racks? That huge thing looks so intimidating lol-See Less

Review: Barbell Glute Bridge

Apr 1, 2013 11:36 AM: is this a good idea for guys? i dont want to have a massive bum, really just looking to improve my my glutes maybe even tone them up? is this a good idea for guys? i dont want to have a massive bum, really just looking to improve my my glutes maybe even tone them up?-See Less

Review: Barbell Glute Bridge

Nov 17, 2012 10:24 AM: I Love glute bridges !!!! I Love glute bridges !!!!-See Less

Review: Barbell Glute Bridge

Oct 18, 2012 5:50 AM: Amazing, Its been in my leg day routine for over a month now and still gives me a burn the next day. Amazing, Its been in my leg day routine for over a month now and still gives me a burn the next day.-See Less

Tip: Barbell Glute Bridge

Sep 25, 2012 11:24 AM: If you're supposed to drive through with your heels, then why (in the video) is the guy lifting his heels off the ground?....is that proper form for this? Because it seems contrary to the verbal instructions. I'd like to try it but I'm confused. If you're supposed to drive through with your heels, then why (in the video) is the guy lifting his heels off the ground?....is that proper form for this? Because it seems contrary to the verbal instructions. I'd like to try it but I'm confused.-See Less

Review: Barbell Glute Bridge

Jun 17, 2012 3:03 PM: ... ...-See Less

Review: Barbell Glute Bridge

Jun 17, 2012 12:22 PM: . .-See Less

Tip: Barbell Glute Bridge

May 29, 2012 4:23 PM: Guys, if you're using a pad on the bar, you'll want to wait until you've got the bar in position before placing the pad around it. You'll need the clearance room :) Guys, if you're using a pad on the bar, you'll want to wait until you've got the bar in position before placing the pad around it. You'll need the clearance room :)-See Less

Review: Barbell Glute Bridge

May 29, 2012 4:20 PM: I tried this exercise for the first time 3 days ago and my glutes are still sore. It's challenging to get a really nice burn in my glutes, but this exercise did it for me. I love it and can't wait to use it with my clients! I tried this exercise for the first time 3 days ago and my glutes are still sore. It's challenging to get a really nice burn in my glutes, but this exercise did it for me. I love it and can't wait to use it with my clients!-See Less

Review: Barbell Glute Bridge

Jul 18, 2011 3:59 AM: You can feel this exercise working! I'm loving it! You can feel this exercise working! I'm loving it!-See Less

Barbell Glute Bridge

Apr 26, 2013 11:52 AM: Can I use any kind of barbell? Can it be the different ones that are just sitting on the racks? That huge thing looks so intimidating lol Can I use any kind of barbell? Can it be the different ones that are just sitting on the racks? That huge thing looks so intimidating lol-See Less

Barbell Glute Bridge

Apr 1, 2013 11:36 AM: is this a good idea for guys? i dont want to have a massive bum, really just looking to improve my my glutes maybe even tone them up? is this a good idea for guys? i dont want to have a massive bum, really just looking to improve my my glutes maybe even tone them up?-See Less

Barbell Glute Bridge

Nov 17, 2012 10:24 AM: I Love glute bridges !!!! I Love glute bridges !!!!-See Less

Barbell Glute Bridge

Oct 18, 2012 5:50 AM: Amazing, Its been in my leg day routine for over a month now and still gives me a burn the next day. Amazing, Its been in my leg day routine for over a month now and still gives me a burn the next day.-See Less

Barbell Glute Bridge

Jun 17, 2012 3:03 PM: ... ...-See Less

Barbell Glute Bridge

Jun 17, 2012 12:22 PM: . .-See Less

Barbell Glute Bridge

May 29, 2012 4:20 PM: I tried this exercise for the first time 3 days ago and my glutes are still sore. It's challenging to get a really nice burn in my glutes, but this exercise did it for me. I love it and can't wait to use it with my clients! I tried this exercise for the first time 3 days ago and my glutes are still sore. It's challenging to get a really nice burn in my glutes, but this exercise did it for me. I love it and can't wait to use it with my clients!-See Less

Barbell Glute Bridge

Jul 18, 2011 3:59 AM: You can feel this exercise working! I'm loving it! You can feel this exercise working! I'm loving it!-See Less

Barbell Glute Bridge

Apr 6, 2011 3:50 PM: i did this exercise for the first time yesterday and i can feel it today. i'm liking this one i did this exercise for the first time yesterday and i can feel it today. i'm liking this one-See Less

Barbell Glute Bridge

Sep 25, 2012 11:24 AM: If you're supposed to drive through with your heels, then why (in the video) is the guy lifting his heels off the ground?....is that proper form for this? Because it seems contrary to the verbal instructions. I'd like to try it but I'm confused. If you're supposed to drive through with your heels, then why (in the video) is the guy lifting his heels off the ground?....is that proper form for this? Because it seems contrary to the verbal instructions. I'd like to try it but I'm confused.-See Less

Barbell Glute Bridge

May 29, 2012 4:23 PM: Guys, if you're using a pad on the bar, you'll want to wait until you've got the bar in position before placing the pad around it. You'll need the clearance room :) Guys, if you're using a pad on the bar, you'll want to wait until you've got the bar in position before placing the pad around it. You'll need the clearance room :)-See Less

Barbell Glute Bridge

Jan 9, 2011 6:14 PM: Im always looking for exercises that will add mass to my butt, i think im going to try this one tomorrow, ill let you guys know what i think :) Im always looking for exercises that will add mass to my butt, i think im going to try this one tomorrow, ill let you guys know what i think :)-See Less