Barbell Deadlift
Exercise Data
Type: Strength
Main Muscle Worked:
Lower Back
Other Muscles:
Calves, Forearms, Glutes, Hamstrings, Lats, Middle Back, Quadriceps, Traps
Equipment:
Barbell
Mechanics Type: Compound
Level: Intermediate
Sport: Yes
Force: Pull
Your Rating:

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of people found this tip helpful
Tip: Barbell Deadlift
May 13, 2013 9:59 AM: Done properly and with proper progression this is by far one of the most important movements you'll ever do. You can start out light as I did, using just a 35lb bar and 2 10lb plates. This is a real test of strength that builds your entire body.
of people found this review helpful
Review: Barbell Deadlift
Apr 15, 2013 4:01 PM: feel fkin awesome after these...and during!
of people found this review helpful
Review: Barbell Deadlift
Apr 14, 2013 10:28 AM: my favorite exercise to do
of people found this review helpful
Review: Barbell Deadlift
Apr 1, 2013 10:08 PM: Great exercise to gauge raw power
of people found this review helpful
Review: Barbell Deadlift
Mar 27, 2013 4:25 AM: Excellent core workout activity.
of people found this tip helpful
Tip: Barbell Deadlift
Mar 12, 2013 8:38 PM: Keep the back straight!
of people found this review helpful
Review: Barbell Deadlift
Mar 12, 2013 11:50 AM: love it .. did it for the first time yesterday (previously had a hernia so i feared doing this) and it was amazing. Insanely sore and essential for everyone! Just dont go to heavy, this is a very easy workout to mess up
of people found this review helpful
Review: Barbell Deadlift
Feb 5, 2013 11:19 AM: Gets your heart and muscles pumping like crazy!
of people found this review helpful
Review: Barbell Deadlift
Jan 30, 2013 8:59 PM: Awesome exercise!
of people found this review helpful
Review: Barbell Deadlift
Jan 27, 2013 2:23 PM: Thanks!