Barbell Curl

Review: Barbell Curl

Jan 23, 2010 9:08 PM: Builds the mass of the biceps if properly done!

BigRowbin Builds the mass of the biceps if properly done!

BigRowbin-See Less

Review: Barbell Curl

Jan 12, 2010 1:48 PM: The best mass builder for biceps. period The best mass builder for biceps. period-See Less

Review: Barbell Curl

Jan 2, 2010 8:30 PM: I think this excercise is one of the best to target the biceps and also all of the heads of the biceps when you focus on them by changing the grip of the barbell between close, wide and normal. I think this excercise is one of the best to target the biceps and also all of the heads of the biceps when you focus on them by changing the grip of the barbell between close, wide and normal.-See Less

Review: Barbell Curl

Nov 21, 2009 11:08 AM: My favourite bicep workout My favourite bicep workout-See Less

Review: Barbell Curl

Nov 18, 2009 7:16 PM: Great exercise. Great exercise.-See Less

Tip: Barbell Curl

Nov 14, 2009 4:40 AM: I really prefer having thumbs out to increase the difficulty level. New people at the gym should really watch the amount of weight you are lifting in this exercise. I see a lot of people swinging the weight up. This is a potential back injury waiting to happen. Don't worry about how much your lifting,...+See More I really prefer having thumbs out to increase the difficulty level. New people at the gym should really watch the amount of weight you are lifting in this exercise. I see a lot of people swinging the weight up. This is a potential back injury waiting to happen. Don't worry about how much your lifting, just how your lifting it...-See Less

Review: Barbell Curl

Nov 14, 2009 4:39 AM: I really like this exercise. Great core workout. Definate asset or staple in my workouts I really like this exercise. Great core workout. Definate asset or staple in my workouts-See Less

Review: Barbell Curl

Nov 9, 2009 1:49 PM: one word Good one word Good-See Less

Review: Barbell Curl

Nov 5, 2009 12:21 PM: One of my favorite things to do in the gym. Every time I do this exercise I feel stronger and just love it. One of my favorite things to do in the gym. Every time I do this exercise I feel stronger and just love it.-See Less

Tip: Barbell Curl

Nov 3, 2009 12:19 AM: To prevent others at the gym from letting the air out of your tires, do not perform this inside of a squat rack or power rack. To prevent others at the gym from letting the air out of your tires, do not perform this inside of a squat rack or power rack. -See Less

Barbell Curl

Jan 23, 2010 9:08 PM: Builds the mass of the biceps if properly done!

BigRowbin Builds the mass of the biceps if properly done!

BigRowbin-See Less

Barbell Curl

Jan 12, 2010 1:48 PM: The best mass builder for biceps. period The best mass builder for biceps. period-See Less

Barbell Curl

Jan 2, 2010 8:30 PM: I think this excercise is one of the best to target the biceps and also all of the heads of the biceps when you focus on them by changing the grip of the barbell between close, wide and normal. I think this excercise is one of the best to target the biceps and also all of the heads of the biceps when you focus on them by changing the grip of the barbell between close, wide and normal.-See Less

Barbell Curl

Nov 21, 2009 11:08 AM: My favourite bicep workout My favourite bicep workout-See Less

Barbell Curl

Nov 18, 2009 7:16 PM: Great exercise. Great exercise.-See Less

Barbell Curl

Nov 14, 2009 4:39 AM: I really like this exercise. Great core workout. Definate asset or staple in my workouts I really like this exercise. Great core workout. Definate asset or staple in my workouts-See Less

Barbell Curl

Nov 9, 2009 1:49 PM: one word Good one word Good-See Less

Barbell Curl

Nov 5, 2009 12:21 PM: One of my favorite things to do in the gym. Every time I do this exercise I feel stronger and just love it. One of my favorite things to do in the gym. Every time I do this exercise I feel stronger and just love it.-See Less

Barbell Curl

Nov 14, 2009 4:40 AM: I really prefer having thumbs out to increase the difficulty level. New people at the gym should really watch the amount of weight you are lifting in this exercise. I see a lot of people swinging the weight up. This is a potential back injury waiting to happen. Don't worry about how much your lifting,...+See More I really prefer having thumbs out to increase the difficulty level. New people at the gym should really watch the amount of weight you are lifting in this exercise. I see a lot of people swinging the weight up. This is a potential back injury waiting to happen. Don't worry about how much your lifting, just how your lifting it...-See Less

Barbell Curl

Nov 3, 2009 12:19 AM: To prevent others at the gym from letting the air out of your tires, do not perform this inside of a squat rack or power rack. To prevent others at the gym from letting the air out of your tires, do not perform this inside of a squat rack or power rack. -See Less