Main Muscle Worked:
Glutes, Lower Back
Mechanics Type: Compound
Sport: NoForce: Pull Your Rating:
Out of 10
Muscle Targeted: Hamstrings
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Jan 24, 2011 1:17 PM:
Try placing a towel or the neck of shirt between the band and your neck. The edges can dig in and distract from movement.
Try placing a towel or the neck of shirt between the band and your neck. The edges can dig in and distract from movement.-See Less
0 of 0 people found this review helpful
Jan 12, 2011 10:48 AM:
great movement-See Less
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