Also Known As: Kettlebell Floor Press, Alternating Kettlebell Floor Press
Main Muscle Worked:
Abdominals, Shoulders, Triceps
Mechanics Type: Compound
Sport: NoForce: Push Your Rating:
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Aug 29, 2012 7:07 PM:
good for beginner
good for beginner-See Less
0 of 0 people found this review helpful
Jul 30, 2012 7:52 AM:
Loving this one... Adding it to my work out!
Loving this one... Adding it to my work out! -See Less
Jun 5, 2012 8:03 PM:
May 28, 2012 7:28 AM:
I used a 20lb bell and only had one so had to do 1 side at a time. Rather easy and would be perfect for beginners feeling out kettlebell fitness.
I used a 20lb bell and only had one so had to do 1 side at a time. Rather easy and would be perfect for beginners feeling out kettlebell fitness. -See Less
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