Dec 3, 2012 6:06 PM:
Make sure you don't overload and watch your form. Stay nice and upright and don't shrug your shoulder to bring the weight up.
Make sure you don't overload and watch your form. Stay nice and upright and don't shrug your shoulder to bring the weight up.-See Less
Jun 25, 2012 9:52 AM:
that's verry good one i have doing it since i start work out
that's verry good one i have doing it since i start work out -See Less
Dec 3, 2012 6:06 PM:
Make sure you don't overload and watch your form. Stay nice and upright and don't shrug your shoulder to bring the weight up.
Make sure you don't overload and watch your form. Stay nice and upright and don't shrug your shoulder to bring the weight up.-See Less
Jun 25, 2012 9:52 AM:
that's verry good one i have doing it since i start work out
that's verry good one i have doing it since i start work out -See Less
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of people found this tip helpful
Tip: Alternating Deltoid Raise
Jan 22, 2013 1:07 PM: good finish to a shoulder workout
of people found this tip helpful
Tip: Alternating Deltoid Raise
Jan 18, 2013 11:41 AM: Haven't tried these yet but will get to them this weekend
of people found this review helpful
Review: Alternating Deltoid Raise
Dec 3, 2012 6:06 PM: Make sure you don't overload and watch your form. Stay nice and upright and don't shrug your shoulder to bring the weight up.
of people found this tip helpful
Tip: Alternating Deltoid Raise
Oct 8, 2012 3:34 PM: love it..make sure you stay straight and no cheating
of people found this review helpful
Review: Alternating Deltoid Raise
Aug 23, 2012 6:08 AM: very good exercise
of people found this review helpful
Review: Alternating Deltoid Raise
Jun 25, 2012 9:52 AM: that's verry good one i have doing it since i start work out
of people found this review helpful
Review: Alternating Deltoid Raise
Jun 17, 2012 11:40 AM: good.
of people found this review helpful
Review: Alternating Deltoid Raise
Mar 8, 2012 4:04 PM: NC
of people found this review helpful
Review: Alternating Deltoid Raise
Feb 25, 2012 9:41 PM: Great exercise...really felt the burn on this one!
of people found this review helpful
Review: Alternating Deltoid Raise
Feb 4, 2012 8:24 AM: Really good and effective workout.