Type: Strength Main Muscle Worked: Shoulders Equipment: Dumbbell Mechanics Type: Isolation Level: Beginner Sport: NoForce: N/A Your Rating:
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0 of 1 people found this review helpful
Mar 8, 2012 4:04 PM: NC NC-See Less
0 of 0 people found this review helpful
Feb 25, 2012 9:41 PM: Great exercise...really felt the burn on this one! Great exercise...really felt the burn on this one! -See Less
Feb 4, 2012 8:24 AM: Really good and effective workout. Really good and effective workout. -See Less
Jan 25, 2012 4:39 AM: Easy and effective. Easy and effective.-See Less
0 of 0 people found this tip helpful
Jan 23, 2012 5:46 PM: great. keep the rep rage in 8-12 great. keep the rep rage in 8-12-See Less
Jan 15, 2012 8:38 AM: easy and works easy and works-See Less
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of people found this review helpful
Review: Alternating Deltoid Raise
Mar 8, 2012 4:04 PM: NC
of people found this review helpful
Review: Alternating Deltoid Raise
Feb 25, 2012 9:41 PM: Great exercise...really felt the burn on this one!
of people found this review helpful
Review: Alternating Deltoid Raise
Feb 4, 2012 8:24 AM: Really good and effective workout.
of people found this review helpful
Review: Alternating Deltoid Raise
Jan 25, 2012 4:39 AM: Easy and effective.
of people found this tip helpful
Tip: Alternating Deltoid Raise
Jan 23, 2012 5:46 PM: great. keep the rep rage in 8-12
of people found this review helpful
Review: Alternating Deltoid Raise
Jan 15, 2012 8:38 AM: easy and works