Ab Roller

Review: Ab Roller

May 13, 2013 10:30 AM: If you have ANY shoulder, wrist, or lower back problems do NOT attempt. This requires you to have complete stability. It's a great move, but not if you have any upper body injuries, so be careful. If you have ANY shoulder, wrist, or lower back problems do NOT attempt. This requires you to have complete stability. It's a great move, but not if you have any upper body injuries, so be careful.-See Less

Review: Ab Roller

Apr 10, 2013 8:41 PM: great exercice I can feel after each try great exercice I can feel after each try -See Less

Review: Ab Roller

Apr 10, 2013 6:44 AM: I find it great, it's a little hard to do for the first time, I just took it step by step, streaching a bit more every time, my brother tried to go all the way on his first time and ended up with his face on the floor :) I find it great, it's a little hard to do for the first time, I just took it step by step, streaching a bit more every time, my brother tried to go all the way on his first time and ended up with his face on the floor :)-See Less

Review: Ab Roller

Mar 30, 2013 10:15 PM: it's a great work out,leaves you sore,it's easy to do and the results are great! it's a great work out,leaves you sore,it's easy to do and the results are great!-See Less

Review: Ab Roller

Jan 25, 2013 11:22 AM: i like this because i feel effect evry time i do this i like this because i feel effect evry time i do this -See Less

Review: Ab Roller

Jan 18, 2013 9:58 PM: Great exercise. Great exercise.-See Less

Review: Ab Roller

Dec 26, 2012 11:31 AM: This excercise really does the trick and works well. This excercise really does the trick and works well. -See Less

Tip: Ab Roller

Nov 7, 2012 6:32 PM: Awesome. Anyone know where I can get an ab wheel? Awesome. Anyone know where I can get an ab wheel?-See Less

Review: Ab Roller

Oct 26, 2012 4:00 PM: Great workout! It kicks my butt every time and leaves me sore for days!! Great workout! It kicks my butt every time and leaves me sore for days!!-See Less

Review: Ab Roller

Oct 26, 2012 4:00 PM: Great workout! It kicks my butt every time and leaves me sore for days!! Great workout! It kicks my butt every time and leaves me sore for days!!-See Less

Ab Roller

May 13, 2013 10:30 AM: If you have ANY shoulder, wrist, or lower back problems do NOT attempt. This requires you to have complete stability. It's a great move, but not if you have any upper body injuries, so be careful. If you have ANY shoulder, wrist, or lower back problems do NOT attempt. This requires you to have complete stability. It's a great move, but not if you have any upper body injuries, so be careful.-See Less

Ab Roller

Apr 10, 2013 8:41 PM: great exercice I can feel after each try great exercice I can feel after each try -See Less

Ab Roller

Apr 10, 2013 6:44 AM: I find it great, it's a little hard to do for the first time, I just took it step by step, streaching a bit more every time, my brother tried to go all the way on his first time and ended up with his face on the floor :) I find it great, it's a little hard to do for the first time, I just took it step by step, streaching a bit more every time, my brother tried to go all the way on his first time and ended up with his face on the floor :)-See Less

Ab Roller

Mar 30, 2013 10:15 PM: it's a great work out,leaves you sore,it's easy to do and the results are great! it's a great work out,leaves you sore,it's easy to do and the results are great!-See Less

Ab Roller

Jan 25, 2013 11:22 AM: i like this because i feel effect evry time i do this i like this because i feel effect evry time i do this -See Less

Ab Roller

Jan 18, 2013 9:58 PM: Great exercise. Great exercise.-See Less

Ab Roller

Dec 26, 2012 11:31 AM: This excercise really does the trick and works well. This excercise really does the trick and works well. -See Less

Ab Roller

Oct 26, 2012 4:00 PM: Great workout! It kicks my butt every time and leaves me sore for days!! Great workout! It kicks my butt every time and leaves me sore for days!!-See Less

Ab Roller

Oct 26, 2012 4:00 PM: Great workout! It kicks my butt every time and leaves me sore for days!! Great workout! It kicks my butt every time and leaves me sore for days!!-See Less

Ab Roller

Aug 26, 2012 12:15 PM: Where can you get the ab roller at? Kind of new to everything? Where can you get the ab roller at? Kind of new to everything?-See Less

Ab Roller

Nov 7, 2012 6:32 PM: Awesome. Anyone know where I can get an ab wheel? Awesome. Anyone know where I can get an ab wheel?-See Less

Ab Roller

Nov 24, 2011 6:54 AM: It took me a lot of sweat! It took me a lot of sweat!-See Less

Ab Roller

Sep 3, 2011 1:53 PM: Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch. Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch.-See Less

Ab Roller

May 11, 2011 7:40 PM: This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. -See Less

Ab Roller

May 1, 2011 12:19 PM: I use this excercise in Shoulder Day workout. Nice. I use dumbells I use this excercise in Shoulder Day workout. Nice. I use dumbells-See Less

Ab Roller

Jul 3, 2010 2:02 PM: I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you. I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you.-See Less

Ab Roller

Feb 8, 2010 10:17 AM: Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing-See Less