Ab Roller

Review: Ab Roller

Feb 1, 2012 6:01 AM: I feel like it's working my back more or is that how it is proccesed? I feel like it's working my back more or is that how it is proccesed?-See Less

Tip: Ab Roller

Nov 24, 2011 6:54 AM: It took me a lot of sweat! It took me a lot of sweat!-See Less

Review: Ab Roller

Sep 30, 2011 9:28 PM: Ex. harts back Ex. harts back-See Less

Review: Ab Roller

Sep 15, 2011 10:41 AM: ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) -See Less

Review: Ab Roller

Sep 6, 2011 9:57 AM: seems like a hell of a workout gonna get the ab roller so i can do this one day seems like a hell of a workout gonna get the ab roller so i can do this one day-See Less

Tip: Ab Roller

Sep 3, 2011 1:53 PM: Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch. Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch.-See Less

Review: Ab Roller

Aug 18, 2011 9:00 AM: love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas. love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas.-See Less

Review: Ab Roller

Aug 15, 2011 5:52 PM: This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student. This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student.-See Less

Review: Ab Roller

Jul 29, 2011 12:02 AM: Its simple but this is the real deal. I love it. Its simple but this is the real deal. I love it.-See Less

Review: Ab Roller

Jul 28, 2011 1:29 PM: It hits the vital parts of the body the you like to develop. It hits the vital parts of the body the you like to develop. -See Less

Ab Roller

Feb 1, 2012 6:01 AM: I feel like it's working my back more or is that how it is proccesed? I feel like it's working my back more or is that how it is proccesed?-See Less

Ab Roller

Sep 30, 2011 9:28 PM: Ex. harts back Ex. harts back-See Less

Ab Roller

Sep 15, 2011 10:41 AM: ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) ordered it online today should get one soon can't wait to try it :) do you think this is better then the barbell version? and why? opinions :) -See Less

Ab Roller

Sep 6, 2011 9:57 AM: seems like a hell of a workout gonna get the ab roller so i can do this one day seems like a hell of a workout gonna get the ab roller so i can do this one day-See Less

Ab Roller

Aug 18, 2011 9:00 AM: love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas. love the exercise. It takes some practice to do it properly. It used to hurt my back but now after years of doing it, it targets the right areas.-See Less

Ab Roller

Aug 15, 2011 5:52 PM: This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student. This exercise puts a lot of shear force on your low back; it is not recommended for individuals with LBP or weak trunk stabilization. This is coming from a PT student.-See Less

Ab Roller

Jul 29, 2011 12:02 AM: Its simple but this is the real deal. I love it. Its simple but this is the real deal. I love it.-See Less

Ab Roller

Jul 28, 2011 1:29 PM: It hits the vital parts of the body the you like to develop. It hits the vital parts of the body the you like to develop. -See Less

Ab Roller

Jul 13, 2011 7:47 PM: very good very good -See Less

Ab Roller

Jul 10, 2011 6:30 AM: i brought one of these last month

..

my abs are looking great ..

i use it 5 days a week

i brought one of these last month

..

my abs are looking great ..

i use it 5 days a week

-See Less

Ab Roller

Nov 24, 2011 6:54 AM: It took me a lot of sweat! It took me a lot of sweat!-See Less

Ab Roller

Sep 3, 2011 1:53 PM: Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch. Just started today and this is a lot harder than it looks. I definitely felt like it was doing damage on my abdominals but it also slightly strains the lower back. I suggest only going down far enough to feel a stretch and coming back up. Don't forget to pause while in that stretch.-See Less

Ab Roller

May 11, 2011 7:40 PM: This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. This is a great exercise. If you get bored try doing sets rolling to the left and right not just straight down the center. I also do it with my feet elevated on stairs (usually the 2nd step) without my knees touch the floor. -See Less

Ab Roller

May 1, 2011 12:19 PM: I use this excercise in Shoulder Day workout. Nice. I use dumbells I use this excercise in Shoulder Day workout. Nice. I use dumbells-See Less

Ab Roller

Jul 3, 2010 2:02 PM: I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you. I wanna know plz if this excersise depends how do you weight and how many sets and reps do i have to do for a complete workout.thank you.-See Less

Ab Roller

Feb 8, 2010 10:17 AM: Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing Great abdominal core strengthening exercise as long as you hold the pause for a count of 2 to 3 and then return to starting position. Ensure to contract the abs when pausing-See Less