Aug 29, 2011 10:25 AM:
One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down
One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down-See Less
Apr 20, 2011 7:47 AM:
I love to do it at the end of my workout. I usually put the maximum weight I can lift, and I max out. Feels great
I love to do it at the end of my workout. I usually put the maximum weight I can lift, and I max out. Feels great-See Less
Jan 21, 2011 6:07 PM:
Try incorporating what Louie teaches for skull crushers so you hit all of the heads of your triceps, go heavy or lightish whatever you feel like, do 10 reps going up(from bottom position) halfway between bottom n 90 degrees, then 10 reps halfway then 10 full ROM. I have seen some improvements in my...+See More
Try incorporating what Louie teaches for skull crushers so you hit all of the heads of your triceps, go heavy or lightish whatever you feel like, do 10 reps going up(from bottom position) halfway between bottom n 90 degrees, then 10 reps halfway then 10 full ROM. I have seen some improvements in my triceps just by adding this style in-See Less
Dec 20, 2010 5:51 AM:
I like to use the EZ curl type bar for this exercise as I find it puts less strain on my elbows.
I like to use the EZ curl type bar for this exercise as I find it puts less strain on my elbows. -See Less
Aug 16, 2010 12:37 PM:
Provides a good burn but does nothing to build size. It can be good for toning the guns but if you think this will put on size; guess again.
Provides a good burn but does nothing to build size. It can be good for toning the guns but if you think this will put on size; guess again.-See Less
Mar 25, 2010 1:44 PM:
gives a great burn and doesn't hurt your elbows or shoulders
gives a great burn and doesn't hurt your elbows or shoulders-See Less
Mar 12, 2010 1:48 PM:
fells great bend the knees a little and fully lock out your arms. seems to get the best burn
fells great bend the knees a little and fully lock out your arms. seems to get the best burn-See Less
Discounts & Deals - Sign Up!
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Jan 28, 2012 2:15 PM: targets the triceps well
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Nov 23, 2011 12:57 PM: definitely one of my favorites since the beginning.
of people found this tip helpful
Tip: Triceps Pushdown - V-Bar Attachment
Aug 29, 2011 10:25 AM: One of Dorian yates tips, instead of doing a push down motion, try to oush the bar towards your body on the way down
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Apr 25, 2011 6:32 PM: V bar or tricep rope?
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Apr 20, 2011 7:47 AM: I love to do it at the end of my workout. I usually put the maximum weight I can lift, and I max out. Feels great
of people found this tip helpful
Tip: Triceps Pushdown - V-Bar Attachment
Jan 21, 2011 6:07 PM: Try incorporating what Louie teaches for skull crushers so you hit all of the heads of your triceps, go heavy or lightish whatever you feel like, do 10 reps going up(from bottom position) halfway between bottom n 90 degrees, then 10 reps halfway then 10 full ROM. I have seen some improvements in my...+See More
of people found this tip helpful
Tip: Triceps Pushdown - V-Bar Attachment
Dec 20, 2010 5:51 AM: I like to use the EZ curl type bar for this exercise as I find it puts less strain on my elbows.
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Aug 18, 2010 1:07 PM: one of my favorite exercises for triceps
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Aug 16, 2010 12:37 PM: Provides a good burn but does nothing to build size. It can be good for toning the guns but if you think this will put on size; guess again.
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
May 10, 2010 2:17 AM: my favorite tricep exercise really works well.
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Mar 25, 2010 1:44 PM: gives a great burn and doesn't hurt your elbows or shoulders
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Mar 19, 2010 3:46 PM: nice exercise to get those triceps big
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Mar 19, 2010 3:45 PM: nice exercise to get those triceps big
of people found this review helpful
Review: Triceps Pushdown - V-Bar Attachment
Mar 12, 2010 1:48 PM: fells great bend the knees a little and fully lock out your arms. seems to get the best burn