May 19, 2012 10:40 AM:
I do them really slow. This way I even feel a little pump in the upper back muscles.
I do them really slow. This way I even feel a little pump in the upper back muscles.-See Less
Apr 18, 2012 5:37 PM:
The push up always get me energised and ready to excerise if im feeling flat
The push up always get me energised and ready to excerise if im feeling flat -See Less
Apr 7, 2012 2:52 AM:
A truly excellent exercise. I di religiously 8 sets to failure three days a week to give me extra strength and base fitness to train for a 10k. My fave exercise :)
A truly excellent exercise. I di religiously 8 sets to failure three days a week to give me extra strength and base fitness to train for a 10k. My fave exercise :)-See Less
Mar 31, 2012 1:57 PM:
Beginner exercise, i use only for warm up. I don't think you can get big mass, but is still good to keep you in shape :)
Beginner exercise, i use only for warm up. I don't think you can get big mass, but is still good to keep you in shape :) -See Less
Mar 7, 2012 9:46 AM:
Love this exercise i tend to do it hammer grip on a iron gym pull up bar because it makes it way harder
Love this exercise i tend to do it hammer grip on a iron gym pull up bar because it makes it way harder -See Less
Feb 23, 2012 9:51 PM:
The greatest chest exercise. There's a reason why it has been around for 6,000 years.
The greatest chest exercise. There's a reason why it has been around for 6,000 years.-See Less
Nov 23, 2011 11:18 PM:
My favorite chest exercise! Put your legs in exercise ball for harder push ups.
My favorite chest exercise! Put your legs in exercise ball for harder push ups.-See Less
Nov 12, 2011 4:24 AM:
for better results, do it military style. head and eyes facing up and forward and barely break the parallel when bend your elbows. feet no more than 12 inches apart. and watch your form
for better results, do it military style. head and eyes facing up and forward and barely break the parallel when bend your elbows. feet no more than 12 inches apart. and watch your form-See Less
Oct 14, 2011 12:32 AM:
can't be compared to barbell bench press but still effective.
can't be compared to barbell bench press but still effective.-See Less
Aug 17, 2011 8:36 AM:
The Best Chest workout out there. Its so easy and effective and you can do anywhere, a great way to get a bigger chest.
The Best Chest workout out there. Its so easy and effective and you can do anywhere, a great way to get a bigger chest.-See Less
Aug 16, 2011 10:45 AM:
What about the elbows? have them at the shoulder level, or 45o or near to your body?
What about the elbows? have them at the shoulder level, or 45o or near to your body?-See Less
Jul 11, 2011 11:26 AM:
I love this exercise because it can be done without anything and is extremely effective
I love this exercise because it can be done without anything and is extremely effective-See Less
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of people found this tip helpful
Tip: Pushups
May 19, 2012 10:40 AM: I do them really slow. This way I even feel a little pump in the upper back muscles.
of people found this review helpful
Review: Pushups
May 19, 2012 4:38 AM: one of my faves.
of people found this review helpful
Review: Pushups
Apr 21, 2012 5:48 AM: definatly gives me a workout.
of people found this review helpful
Review: Pushups
Apr 18, 2012 5:37 PM: The push up always get me energised and ready to excerise if im feeling flat
of people found this tip helpful
Tip: Pushups
Apr 16, 2012 6:06 AM: Awesome Warm-up Exercise In The Chest Day
of people found this review helpful
Review: Pushups
Apr 16, 2012 6:06 AM: Awesome Warm-up exercise for me.
of people found this review helpful
Review: Pushups
Apr 7, 2012 2:52 AM: A truly excellent exercise. I di religiously 8 sets to failure three days a week to give me extra strength and base fitness to train for a 10k. My fave exercise :)
of people found this review helpful
Review: Pushups
Mar 31, 2012 1:57 PM: Beginner exercise, i use only for warm up. I don't think you can get big mass, but is still good to keep you in shape :)
of people found this tip helpful
Tip: Pushups
Mar 14, 2012 7:15 PM: keep your head up
of people found this review helpful
Review: Pushups
Mar 13, 2012 6:00 AM: Pushups, Pullups
of people found this review helpful
Review: Pushups
Mar 13, 2012 5:59 AM: Pushups, Pullups
of people found this review helpful
Review: Pushups
Mar 7, 2012 9:46 AM: Love this exercise i tend to do it hammer grip on a iron gym pull up bar because it makes it way harder
of people found this review helpful
Review: Pushups
Feb 23, 2012 9:51 PM: The greatest chest exercise. There's a reason why it has been around for 6,000 years.
of people found this review helpful
Review: Pushups
Feb 11, 2012 6:28 PM: classic
of people found this review helpful
Review: Pushups
Dec 1, 2011 6:04 PM: This is the king of all chest exercises
of people found this tip helpful
Tip: Pushups
Nov 23, 2011 11:18 PM: My favorite chest exercise! Put your legs in exercise ball for harder push ups.
of people found this review helpful
Review: Pushups
Nov 16, 2011 1:26 PM: excellent
of people found this review helpful
Review: Pushups
Nov 16, 2011 1:25 PM: excellent
of people found this tip helpful
Tip: Pushups
Nov 12, 2011 4:24 AM: for better results, do it military style. head and eyes facing up and forward and barely break the parallel when bend your elbows. feet no more than 12 inches apart. and watch your form
of people found this review helpful
Review: Pushups
Nov 9, 2011 4:08 PM: It can be done anywhere! and is effective.
of people found this review helpful
Review: Pushups
Nov 7, 2011 8:34 AM: Great exercise
of people found this review helpful
Review: Pushups
Oct 14, 2011 12:32 AM: can't be compared to barbell bench press but still effective.
of people found this review helpful
Review: Pushups
Aug 24, 2011 11:24 AM: ;]
of people found this review helpful
Review: Pushups
Aug 17, 2011 8:36 AM: The Best Chest workout out there. Its so easy and effective and you can do anywhere, a great way to get a bigger chest.
of people found this tip helpful
Tip: Pushups
Aug 16, 2011 10:45 AM: What about the elbows? have them at the shoulder level, or 45o or near to your body?
of people found this review helpful
Review: Pushups
Jul 31, 2011 8:29 AM: its works
of people found this review helpful
Review: Pushups
Jul 25, 2011 11:56 AM: not much to say, easy to do and very effective
of people found this review helpful
Review: Pushups
Jul 20, 2011 11:56 AM: love pushups!
of people found this review helpful
Review: Pushups
Jul 11, 2011 11:26 AM: I love this exercise because it can be done without anything and is extremely effective
of people found this review helpful
Review: Pushups
Jul 8, 2011 7:39 AM: this is just warm up