Dec 20, 2010 6:09 AM:
Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift.
Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift. -See Less
Jul 14, 2010 5:02 AM:
You gotta love preacher curls awesome pump and squeeze those puppies!
You gotta love preacher curls awesome pump and squeeze those puppies!-See Less
Mar 8, 2010 4:07 PM:
THIS HAS PUT HEIGHT ON MY BICEPS WHICH CAUSES THE PEAK LOOK. I HAVE STARTED WITH THIS MOVEMENT NUMEROUS TIMES OVER THE YEARS.
THIS HAS PUT HEIGHT ON MY BICEPS WHICH CAUSES THE PEAK LOOK. I HAVE STARTED WITH THIS MOVEMENT NUMEROUS TIMES OVER THE YEARS.-See Less
Feb 21, 2010 5:38 AM:
I definitely think this exercise brings out the peak in the bicep. I sometimes end with this exercise at the end of my arms day to really bring out the peak in my bicep. However, there are days when I will throw it early in the arm's day routine, just to mix things up a bit and confuse the muscle....+See More
I definitely think this exercise brings out the peak in the bicep. I sometimes end with this exercise at the end of my arms day to really bring out the peak in my bicep. However, there are days when I will throw it early in the arm's day routine, just to mix things up a bit and confuse the muscle. If you want a nice bicep peak, then use this exercise!-See Less
Jan 20, 2010 9:48 AM:
I usually like to finish off my biceps with this exercise. At the last rep of each of your sets, try and return to extended position real slow. Almost to where you are barely moving. It really rips my biceps and get the blood flowing. After your veins should be looking juicy.
I usually like to finish off my biceps with this exercise. At the last rep of each of your sets, try and return to extended position real slow. Almost to where you are barely moving. It really rips my biceps and get the blood flowing. After your veins should be looking juicy.-See Less
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Review: Preacher Curl
Mar 8, 2012 4:46 PM: NC
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Review: Preacher Curl
Mar 8, 2012 12:52 PM: one of the best for a good pump, for me anyway
of people found this review helpful
Review: Preacher Curl
Jan 8, 2012 7:37 PM: really defines and pumps op the bicep
of people found this review helpful
Review: Preacher Curl
Nov 3, 2011 6:47 AM: a great one
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Review: Preacher Curl
Sep 9, 2011 4:25 AM: awesome exercise, really pumps those bis
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Review: Preacher Curl
Aug 19, 2011 1:00 PM: Love it
of people found this review helpful
Review: Preacher Curl
Jan 20, 2011 12:31 PM: one of the best!
of people found this review helpful
Review: Preacher Curl
Dec 20, 2010 6:09 AM: Excellent bicep excercise because it is nearly impossible to cheat and use momentum or the back and shoulders to assist on the lift.
of people found this tip helpful
Tip: Preacher Curl
Aug 2, 2010 6:59 AM: great for a nice "hang"
of people found this review helpful
Review: Preacher Curl
Jul 14, 2010 5:02 AM: You gotta love preacher curls awesome pump and squeeze those puppies!
of people found this review helpful
Review: Preacher Curl
Mar 8, 2010 4:07 PM: THIS HAS PUT HEIGHT ON MY BICEPS WHICH CAUSES THE PEAK LOOK. I HAVE STARTED WITH THIS MOVEMENT NUMEROUS TIMES OVER THE YEARS.
of people found this review helpful
Review: Preacher Curl
Feb 21, 2010 5:38 AM: I definitely think this exercise brings out the peak in the bicep. I sometimes end with this exercise at the end of my arms day to really bring out the peak in my bicep. However, there are days when I will throw it early in the arm's day routine, just to mix things up a bit and confuse the muscle....+See More
of people found this tip helpful
Tip: Preacher Curl
Jan 20, 2010 9:48 AM: I usually like to finish off my biceps with this exercise. At the last rep of each of your sets, try and return to extended position real slow. Almost to where you are barely moving. It really rips my biceps and get the blood flowing. After your veins should be looking juicy.
of people found this tip helpful
Tip: Preacher Curl
Dec 28, 2009 3:42 AM: I love this! a must have in a workout with Biceps.
of people found this review helpful
Review: Preacher Curl
Nov 23, 2009 10:20 AM: Good isolation exercise, nothing but biceps.