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Power Partials

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Exercise Data

Type: Strength
Main Muscle Worked: Shoulders
Equipment: Dumbbell
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Push
Your Rating: 


9.2

Out of 10

Excellent

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Review: Power Partials

Exercise Rating
10/10

Apr 9, 2012 10:13 AM: Always do these.



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Review: Power Partials

Exercise Rating
8/10

Nov 3, 2011 8:34 PM: Great exercise, have always kept them in my shoulder routine.
Superset with front raises for a Great burn.



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Review: Power Partials

Exercise Rating
8/10

Oct 10, 2011 4:11 AM: Good finisher for the shoulders.



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Tip: Power Partials

Exercise Rating
9/10

Oct 8, 2011 5:29 AM: One of my favorite workouts for the shoulders to help get the cut, defined look. I sometimes start or end with this exercise. It's great!



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Review: Power Partials

Exercise Rating
10/10

Aug 21, 2011 10:47 AM: Great for muscular definition and strength.



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Review: Power Partials

Exercise Rating
10/10

Apr 27, 2011 2:49 PM: maintaining slow reps with a second pause at top of lift makes this a great exercise to get a burn



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Review: Power Partials

Exercise Rating
9/10

Apr 11, 2011 11:02 PM: Good burn on this one!



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Review: Power Partials

Exercise Rating
9/10

Apr 3, 2011 3:28 AM: can i ask if the elbows are supposed to be bent?? because in the video , he said arms straight. but his elbows are a bit bent



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Review: Power Partials

Exercise Rating
10/10

Mar 1, 2011 10:55 PM: Top exercises



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Review: Power Partials

Exercise Rating
10/10

Feb 25, 2011 3:07 AM: Great exercise!



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Review: Power Partials

Exercise Rating
9/10

Feb 19, 2011 11:21 PM: Intense and fun at the same time. Great way to feel that burn.



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Review: Power Partials

Exercise Rating
10/10

Feb 14, 2011 3:38 PM: awsome exercise for killing your shoulders



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Review: Power Partials

Exercise Rating
10/10

Dec 16, 2010 10:05 PM: best exercise for boulder shoulders



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Tip: Power Partials

Exercise Rating
10/10

Aug 19, 2010 2:29 PM: I like to tilt my hands so my pinkies are higher than my thumbs so that it includes the posterior delt instead of the anterior delt.



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Review: Power Partials

Exercise Rating
10/10

Mar 29, 2010 4:58 PM: Helped give me fill out my shoulders more than any other exercise



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Review: Power Partials

Exercise Rating
10/10

Dec 7, 2009 12:40 PM: Works the shoulder 'caps' very well.



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