Oct 29, 2011 6:04 PM:
Arnold did this on "Pumping Iron" with two girls on his back. What if my training partner is a boy? Wouldn't look normal.
Arnold did this on "Pumping Iron" with two girls on his back. What if my training partner is a boy? Wouldn't look normal.-See Less
Oct 10, 2011 8:41 AM:
Pretty sure my gym doesn't have the necessary equipment for this one.
Pretty sure my gym doesn't have the necessary equipment for this one.-See Less
Sep 6, 2011 5:15 PM:
When is she available, my calves need some work. ;) I would add a block of wood, such as a 2 x 4 under the toes for better extension of the muscle your targeting with this.
When is she available, my calves need some work. ;) I would add a block of wood, such as a 2 x 4 under the toes for better extension of the muscle your targeting with this.-See Less
Dec 24, 2010 7:40 AM:
This is a very good calf workout especially if no calf raise machine is available and you have a training partner to supply extra resistance.
This is a very good calf workout especially if no calf raise machine is available and you have a training partner to supply extra resistance. -See Less
May 16, 2010 2:23 PM:
if you ask me the best calf workout. when you give out tell your partner to get off and do them just bodyweight
if you ask me the best calf workout. when you give out tell your partner to get off and do them just bodyweight-See Less
Feb 3, 2010 11:15 AM:
You need to realy drop as low as you can go on a block of wood or the foot rest at the bottom of the movement and push as high as possible and hold the position for a count of 2 at the top of the movement.Use a weight that will allow 8 to 10 reps to failure and do only one working set apart from whatever...+See More
You need to realy drop as low as you can go on a block of wood or the foot rest at the bottom of the movement and push as high as possible and hold the position for a count of 2 at the top of the movement.Use a weight that will allow 8 to 10 reps to failure and do only one working set apart from whatever warm-up movement you want to use.-See Less
Jan 13, 2010 7:44 PM:
I love these! (and so does my wife) really good exercise that u can feel and is easy to do!
I love these! (and so does my wife) really good exercise that u can feel and is easy to do!-See Less
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Review: Donkey Calf Raises
May 17, 2012 2:29 PM: That looks good, too bad I have no one to do it with...
of people found this review helpful
Review: Donkey Calf Raises
May 17, 2012 2:29 PM: That looks good, too bad I have no one to do it with...
of people found this review helpful
Review: Donkey Calf Raises
Jan 17, 2012 8:42 AM: Then when your done try the donkey punch.
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Review: Donkey Calf Raises
Jan 8, 2012 5:51 PM: what a joke lol... Don't think I'm gonna try this one
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Review: Donkey Calf Raises
Oct 29, 2011 6:04 PM: Arnold did this on "Pumping Iron" with two girls on his back. What if my training partner is a boy? Wouldn't look normal.
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Tip: Donkey Calf Raises
Oct 22, 2011 10:37 PM:
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Review: Donkey Calf Raises
Oct 10, 2011 8:41 AM: Pretty sure my gym doesn't have the necessary equipment for this one.
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Tip: Donkey Calf Raises
Sep 6, 2011 5:15 PM: When is she available, my calves need some work. ;) I would add a block of wood, such as a 2 x 4 under the toes for better extension of the muscle your targeting with this.
of people found this review helpful
Review: Donkey Calf Raises
Apr 20, 2011 2:33 PM: wow i like it????????
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Review: Donkey Calf Raises
Apr 20, 2011 2:33 PM: wow i like it??????
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Tip: Donkey Calf Raises
Apr 7, 2011 3:00 PM: lol
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Review: Donkey Calf Raises
Apr 3, 2011 10:01 PM: Works for me.
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Review: Donkey Calf Raises
Mar 29, 2011 7:04 AM: Im in
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Review: Donkey Calf Raises
Feb 17, 2011 6:28 AM: Need a chick like that to ride my back while I do this.
of people found this review helpful
Review: Donkey Calf Raises
Dec 24, 2010 7:40 AM: This is a very good calf workout especially if no calf raise machine is available and you have a training partner to supply extra resistance.
of people found this tip helpful
Tip: Donkey Calf Raises
May 16, 2010 2:23 PM: if you ask me the best calf workout. when you give out tell your partner to get off and do them just bodyweight
of people found this tip helpful
Tip: Donkey Calf Raises
Feb 3, 2010 11:15 AM: You need to realy drop as low as you can go on a block of wood or the foot rest at the bottom of the movement and push as high as possible and hold the position for a count of 2 at the top of the movement.Use a weight that will allow 8 to 10 reps to failure and do only one working set apart from whatever...+See More
of people found this review helpful
Review: Donkey Calf Raises
Jan 13, 2010 7:44 PM: I love these! (and so does my wife) really good exercise that u can feel and is easy to do!